Tonight was the first night I've really cooked one of my own meals since starting WW, but the meal we had was super simple:
One Pot Tuna Noodle
POINTSŪ Value: 6
Servings: 5
12 oz Egg Free Wide Pasta Ribbons (Noodles), cooked and drained
2 cans Chunk Light Tuna in Water, 5 oz each, drained
1 can condensed cream of mushroom soup 98% fat free
1/2 cup fat-free skim milk
1 cup frozen green peas, thawed
2 tsp table salt, optional
1 tsp black pepper, optional
Gently mix cooked and drained noodles with tuna, cream of mushroom soup, peas, milk, salt and pepper. Serve.
My review: the previous version we would make of Tuna Noodle include a whole block of Velveeta which was the way my husband loved it - which is the way his mother made it. So this one wasn't cheesy, but I was VERY okay with that. While it is one pot, I think next time I will put it into a casserole pan, top with a bit of breadcrumbs, and bake it a bit. I did add crushed red pepper flakes to my plated portion for added zip. I also think next time I will add more peas or maybe try other veggies - like maybe broccoli.
One Pot Tuna Noodle
POINTSŪ Value: 6
Servings: 5
12 oz Egg Free Wide Pasta Ribbons (Noodles), cooked and drained
2 cans Chunk Light Tuna in Water, 5 oz each, drained
1 can condensed cream of mushroom soup 98% fat free
1/2 cup fat-free skim milk
1 cup frozen green peas, thawed
2 tsp table salt, optional
1 tsp black pepper, optional
Gently mix cooked and drained noodles with tuna, cream of mushroom soup, peas, milk, salt and pepper. Serve.
My review: the previous version we would make of Tuna Noodle include a whole block of Velveeta which was the way my husband loved it - which is the way his mother made it. So this one wasn't cheesy, but I was VERY okay with that. While it is one pot, I think next time I will put it into a casserole pan, top with a bit of breadcrumbs, and bake it a bit. I did add crushed red pepper flakes to my plated portion for added zip. I also think next time I will add more peas or maybe try other veggies - like maybe broccoli.
0 Comments On This Entry
Recent Entries
-
-
One Pot Tuna Noodleon Jan 04 2009 04:00 AM
-
-
-
I Love Scrap Girls!
Tags
Search My Blog
My Blog Links
0 user(s) viewing
0 Guests
0 member(s)
0 anonymous member(s)
0 member(s)
0 anonymous member(s)
Help
Leave Comment















