The Greatest Workout Partner Ever! podrunner!
Posted 03 January 2008 - 04:11 PM
there are lots of different podcasts, from 120 bpm (easy peasy) on up to 180 (for you real cardio monsters!) and they are all upbeat and enjoyable; great for treadmills, road running, cycling, ellipticals, etc
and, oh, did I mention, they are free?
You can download them at iTunes or the Podrunner website
Posted 03 January 2008 - 05:23 PM
Thanks for sharing!
Posted 20 February 2008 - 03:52 PM
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