Walking Club April 11-17
Posted 11 April 2011 - 04:08 PM
Posted 11 April 2011 - 04:43 PM
Posted 11 April 2011 - 04:49 PM
Posted 11 April 2011 - 05:29 PM
So far today I'm at 3 1/2 miles, but I'll go to the gym tonight too.
My Gallery I scrap with Photoshop CS6, but can help with older versions: PS7, CS2 & CS4.
Posted 11 April 2011 - 11:01 PM
BTW, I learned today that the pedometer doesn't like riding in the car. I wound up with 200+ steps by the time I picked up all of the kids. Gonna have to keep a paper log until I can afford to get a "smarter" one.
Posted 12 April 2011 - 03:08 AM
This morning I am definitely doing one of my Leslie Sansone dvds. I love her workouts. My goal is to work back up to her Walk/Jog dvd and use my rebounder with the job portion of the workout. I need to incorporate weights back into the mix. I need to take a serious look at my schedule and pencil in some “me time”.
Posted 12 April 2011 - 03:17 PM
But I was a good girl, during all of this I was craving fast food as a stress relief. Instead, I started moving files over, put on my walking shoes and got my 5 miles in. I felt much better once it was over..and I didn't have that greasy "blah" feeling.
I so can't wait for this day to be over...tomorrow has to be better!
Posted 13 April 2011 - 04:23 AM
I haven't posted here in a few days, but I've been doing good. On Monday, we had beautiful warm Spring weather. DH and I went out for a nice, long walk in the morning... almost 6 miles! Came home, got some work done, made dinner. After dinner, I went back out for another walk with my son Josh and our dog AJ. Another 2 miles in. So almost 8 miles in one day!
Tuesday, it rained. It was a ChaLEAN day, so I did get a workout in.
Today, it's probably going to rain all day again, and I've decided to take a rest day. It's Day 30 in my ChaLEAN program, so it's time for weigh-in, measurements and photos. I'm kinda nervous to see my results... I know the scale went down, so I'm wondering if there's physical evidence I can see yet.
Posted 13 April 2011 - 03:09 PM
How you doing today, Angie? Better I hope!!
Posted 13 April 2011 - 04:52 PM
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Posted 14 April 2011 - 03:09 PM
I had to do mine in 2 parts today. I got up to mile 4.5 and realized a delivery guy (which I had to be home for) was due to my house within 45 min so I had to head home. But then I got back out this afternoon and did another 2, so 6.5 for the day..and i'm getting ready to go hit the Bowflex. Really...I would like to just "hit" it, because I know as soon as I do it today tomorrow my arm/back/stomach will be sore. LOL
Posted 14 April 2011 - 03:46 PM
Posted 14 April 2011 - 04:53 PM
I'm sorry you're sick, Tiza. Feel better soon!
Glad you're day is better, Angie.
That was nice of you to help out your friend, Bride. Sounds like you have a full day.
I haven't been a good girl this week. Eating bad choices, and I haven't been able to get out walking.
That's changing though! I did 2 miles this morning, and a bought fruit for snacks. Yeah! I'm going to go to the track tonight and do more walking after supper.
Posted 16 April 2011 - 01:13 PM
Posted 16 April 2011 - 03:12 PM
Also...I had to retire my favorite pair of jeans. Me and these jeans have seen alot of miles, and they have stuck with me through many up and downs (pounds that is) The button was no longer on them (lost that during some of the "ups" times when they just barely fit) and they were starting to get a little worn out. The one thing I could count on with them was the trusty drawstring tie. Well yesterday, it got to the point that I couldn't tie them tight enough to keep them up..while this is good thing, it's also a sad thing. So they have officially moved to the "can't wear anymore" pile. I'll pull them out from time to time when i'm around the house and need something to clean the yard up in, but they will never see the outside world again.
Posted 18 April 2011 - 06:48 AM
I got 2 miles in and a Bowflex workout yesterday. But then I also spent the rest of the day outside with the boys practicing baseball...so I think I got my workout in. LOL