Walking (and Fitness) Club May 8-14
Posted 12 May 2011 - 04:51 PM
Anyway, Chalene's Burn Intervals done today, Push Circuit 2 and Ab workout yesterday. Whew!
Posted 12 May 2011 - 05:54 PM
My Gallery I scrap with Photoshop CS6, but can help with older versions: PS7, CS2 & CS4.
Posted 13 May 2011 - 07:27 AM
I have DVDs of Praise Moves that my daughter gave me and also bought a DVD on Walking a Mile which I have done on and off but need to use it regularly. Then recently bought a Zumba DVD. I plan on alternating these different forms of exercise once a day. Just need to put that plan into action.
I am trying to lose weight which may not be easy as winter has just started here Down Under. This last week I lost 400grams
Posted 14 May 2011 - 06:19 AM
Posted 14 May 2011 - 06:21 AM
Your're darn tootin' it is! Mowing the lawn should be worth at least 5 miles of walking! Whew! Right now, we've put weed and feed on our lawn so it can't be mowed for a few more days - great excuse, huh?