Help
"Movement is a medicine for creating change in a person's physical, emotional and mental state"
towel
scales
tape measurer
shoes
sore muscles
sweat
getting healthy
losing weight
BMI
low fat
low carb
weight watchers
TOPS
Curves
fruit
veggies
grilled
baked
walk jog
swim
run
yoga
pilates
zumba
spinning
aerobics
shred
cardio
strength
training
C25K
5k
half marathon
marathon
triathlon
setting goals
tai chi
treadmill
elliptical
cycle
personal trainer
class
mat
Jillian
Bob Chalean
"Just show up"
"One step at a time"
Breathe!
Who's your insipiration?"
"Shaping a new you"
size labels ie XXL, XL, L,M S etc. or 14, 12, 10 etc. Might have to start higher in my case LOL
pool
shoes
I know there are some duplicates there from previous posts, those were just the notes I had jotted down. Some could be images and some could just be WA. I have some other quotes, but just don't time to get them together right now....it'll be late tonight before I stop and come up for air, I'll try to get them to you tonight or in the morning.
Fitness Kit Hey shredders (and anyone else) check this out
#33
angleigh 
- Customer Service Extraordinare
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- Group: Scrap Girls Team
- Posts: 5,054
- Joined: 03-February 05
- Gender:Female
- Location:Missouri
Posted 13 July 2011 - 08:51 AM
SandiC., on 13 July 2011 - 08:39 AM, said:
"Movement is a medicine for creating change in a person's physical, emotional and mental state"
towel
scales
tape measurer
shoes
sore muscles
sweat
getting healthy
losing weight
BMI
low fat
low carb
weight watchers
TOPS
Curves
fruit
veggies
grilled
baked
walk jog
swim
run
yoga
pilates
zumba
spinning
aerobics
shred
cardio
strength
training
C25K
5k
half marathon
marathon
triathlon
setting goals
tai chi
treadmill
elliptical
cycle
personal trainer
class
mat
Jillian
Bob Chalean
"Just show up"
"One step at a time"
Breathe!
Who's your insipiration?"
"Shaping a new you"
size labels ie XXL, XL, L,M S etc. or 14, 12, 10 etc. Might have to start higher in my case LOL
pool
shoes
I know there are some duplicates there from previous posts, those were just the notes I had jotted down. Some could be images and some could just be WA. I have some other quotes, but just don't time to get them together right now....it'll be late tonight before I stop and come up for air, I'll try to get them to you tonight or in the morning.
towel
scales
tape measurer
shoes
sore muscles
sweat
getting healthy
losing weight
BMI
low fat
low carb
weight watchers
TOPS
Curves
fruit
veggies
grilled
baked
walk jog
swim
run
yoga
pilates
zumba
spinning
aerobics
shred
cardio
strength
training
C25K
5k
half marathon
marathon
triathlon
setting goals
tai chi
treadmill
elliptical
cycle
personal trainer
class
mat
Jillian
Bob Chalean
"Just show up"
"One step at a time"
Breathe!
Who's your insipiration?"
"Shaping a new you"
size labels ie XXL, XL, L,M S etc. or 14, 12, 10 etc. Might have to start higher in my case LOL
pool
shoes
I know there are some duplicates there from previous posts, those were just the notes I had jotted down. Some could be images and some could just be WA. I have some other quotes, but just don't time to get them together right now....it'll be late tonight before I stop and come up for air, I'll try to get them to you tonight or in the morning.
what a great list Sandi...thanks!
Angie
My latest Collections (click on image to be directed to product)
My latest Collections (click on image to be directed to product)
#34
tinkerbell11
- Collector of shoes, wearer of FLIP FLOPS
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- Group: Scrap Girls Layout Artist Team
- Posts: 11,453
- Joined: 20-October 07
- Gender:Female
- Location:Upstate New York
Posted 13 July 2011 - 09:19 AM
Hand Weights
Yoga mat, block
sweat bands
jump ropes
mp3 Player
This sounds so fun!
Yoga mat, block
sweat bands
jump ropes
mp3 Player
This sounds so fun!
#36
CreativeSparkle
- Scrap Girl Messageboard Wise One
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- Group: Admin
- Posts: 2,044
- Joined: 10-July 06
- Personal Statement:What you think about you bring about.
- Gender:Female
- Location:Salt Lake County, Utah, USA
Posted 13 July 2011 - 11:11 AM
April Showers, on 12 July 2011 - 09:29 PM, said:
Success is a journey, not a destination.
I love that quote April!
I'd also like "one day at a time" and I can't remember if anyone else mentioned a tape measure. some words that came to my mind are:
health, wellness, I'm worth it!
Wife to my sweetheart for 13 wonderful years. Mother to three darling children, two girls and a boy.
#37
CreativeSparkle
- Scrap Girl Messageboard Wise One
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- Group: Admin
- Posts: 2,044
- Joined: 10-July 06
- Personal Statement:What you think about you bring about.
- Gender:Female
- Location:Salt Lake County, Utah, USA
Posted 13 July 2011 - 11:12 AM
Oh, one more: "if you bite it, write it" This is a quote I learned in Weight Watchers and it has really helped me to remember to journal my food. Hopefully I'll start doing that again soon. 
Wife to my sweetheart for 13 wonderful years. Mother to three darling children, two girls and a boy.
#38
Sheri Johnson
- Scissor Samurai
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- Group: Scrap Girls Design Team
- Posts: 2,985
- Joined: 13-April 07
- Gender:Female
- Location:Idaho
Posted 13 July 2011 - 11:26 AM
I can't wait for these fitness kits! Great ideas everyone.
Sheri Johnson
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