30 Day Shred - August - Scrap Girls Digital Scrapbooking Forum

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30 Day Shred - August check in start date is 8/8

#1321 angleigh

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Posted 09 September 2011 - 11:32 AM

I have to share..I also hit the 100lb mark today (actually 101) 40 more to go before I hit my "i'll be happy here" stage, my goal was by the end of the year, I just may make it

Angie

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#1322 tiza126

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Posted 09 September 2011 - 12:24 PM

angleigh, on 09 September 2011 - 11:32 AM, said:

I have to share..I also hit the 100lb mark today (actually 101) 40 more to go before I hit my "i'll be happy here" stage, my goal was by the end of the year, I just may make it

YAYYYYY!!!!

Congrats Angie!!!

~~>

#1323 Brandy M

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Posted 09 September 2011 - 12:28 PM

We need to celebrate!!!!!!!!! That is wonderful and incredible and awesome and fabulous!! :2468who-do-we-appreciate:

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#1324 tiza126

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Posted 09 September 2011 - 12:35 PM

as of this morning, I'm at the 5 pound mark. nothing much, but i'm pretty excited.

~~>

#1325 angleigh

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Posted 09 September 2011 - 12:37 PM

That's awesome Tiza! You've worked hard for that 5lbs

Angie

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#1326 tiza126

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Posted 09 September 2011 - 12:45 PM

I got one small walk in already today - I had to go to the eye doctor this morning, so rather than waiting for the bus that takes me back to the Metro station, I just walked. But that was only about 15 minutes.

Grocery shopping tonight after work. We'll see how much energy I have left tonight as far as getting in more exercise.

~~>

#1327 Brandy M

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Posted 09 September 2011 - 12:49 PM

tiza126, on 09 September 2011 - 12:45 PM, said:

All of us who have been losing weight started at the 5 lb mark...it's just the beginning! We are so proud of you and that you found a program that is working for you. YAY :2468who-do-we-appreciate:

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#1328 Jen Reed

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Posted 09 September 2011 - 01:09 PM

angleigh, on 09 September 2011 - 11:32 AM, said:

I have to share..I also hit the 100lb mark today (actually 101) 40 more to go before I hit my "i'll be happy here" stage, my goal was by the end of the year, I just may make it

Woo hoo! AND... you didn't give up on the C25K! Very awesome end to the week Angie!

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#1329 April Showers

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Posted 09 September 2011 - 01:21 PM

angleigh, on 09 September 2011 - 11:32 AM, said:

I have to share..I also hit the 100lb mark today (actually 101) 40 more to go before I hit my "i'll be happy here" stage, my goal was by the end of the year, I just may make it

Way to go Angie!!! :2468who-do-we-appreciate:

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#1330 Cheri T

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Posted 09 September 2011 - 02:14 PM

I have happy tears for you Angie...that is just SO utterly cool! You are AMAZING! Keep up all your awesome hard, sweaty work:)

#1331 CreativeSparkle

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Posted 09 September 2011 - 02:18 PM

WTG Angie on the 100 lb mark! WTG Theresa on the 5 lb mark!

I did a 20 minute walk today with stretching afterward. I'm hoping to get in some additional exercise later tonight.

Wife to my sweetheart for 13 wonderful years. Mother to three darling children, two girls and a boy.

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#1332 Cheri T

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Posted 09 September 2011 - 03:01 PM

Tiza, I agree with Brandy - everyone who has lost weight went through the 5 pound stage and now that you are on a good combo of diet and exercise for your own body, it'll keep coming off! WTG! *high five*

#1333 Bride

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Posted 09 September 2011 - 03:55 PM

angleigh, on 09 September 2011 - 11:32 AM, said:

I have to share..I also hit the 100lb mark today (actually 101) 40 more to go before I hit my "i'll be happy here" stage, my goal was by the end of the year, I just may make it

Oh Angie - you are such an inspiration. Congratulations!!

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#1334 mimes1

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Posted 09 September 2011 - 07:07 PM

Angie - that is very exciting news! Congratulations!

#1335 Smiles

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Posted 09 September 2011 - 08:48 PM

Angie, that is absolutely fabulous! What an inspiration!!!

I did 40 minutes on the exercise bike, after having one of my cherished illusions about food shattered. Ah, well, it's always best to deal in reality, and I can go on from here to become more healthy.

#1336 Sara Arell

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Posted 09 September 2011 - 09:02 PM

Big congratulations to you Angie! That took much dedication and perseverance and I know how hard you've worked. I am very proud of you.
I have lost ten pounds but for all the wrong reasons. I wish I had not had to stop with just a few days to go. You keep going and well have to start calling you skinny Minnie!!!!

#1337 Pebbles-J

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Posted 10 September 2011 - 09:54 AM

Angie that is so awesome!!

#1338 Pebbles-J

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Posted 10 September 2011 - 10:02 AM

angleigh, on 07 September 2011 - 03:21 AM, said:

Well we've come to the end of this round...30 days goes by so quick. I hope we all have taken steps to change our habits just a bit. It's amazing what just 20min of additional exercise will do, and how much better you'll feel once you take time for yourself each day.

Don't stop though because our challenge is over. We've got a new one starting on the 12th which you can sign up for HERE and feel free to use this thread to check in until then.

If I missed anyone's workout let me know and i'll reupdate the chart tomorrow morning as the final one (this is to give everyone today to come take a look) And I have to say you all did an amazing job!!

Thank you for hosting it Angie. I have been in too much pain from the first couple of weeks to finish. So now they tell me I have to give water aerobics a try. uggggg That means I have to go be in a swimming suit around other people! I have not gotten up the courage yet and honestly don't know if I will! I am at my heaviest weight ever and the thought of being in a suit in front of anyone literally makes me sick to my stomach!

Good luck with the next round everyone!

#1339 Smiles

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Posted 10 September 2011 - 11:10 AM

Pebbles, I don't wear a regular swimming suit. I got swim shorts and a full coverage top in the Land's End outlet on line for not much at all. Seriously, I think if you are in pool therapy, everyone will be in the same boat. See if the water temperature is OK for you. My DH says they are usually too hot for him to tolerate.

#1340 Smiles

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Posted 10 September 2011 - 10:06 PM

I did 30 minutes on the exercise bike after lunch, and 40 minutes after dinner.

#1341 Brandy M

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Posted 11 September 2011 - 01:44 PM

I worked out today to make up for yesterday. Boot Camp & Sculpt!
New Shred Group starting tomorrow!!

Brandy Murry
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#1342 angleigh

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Posted 11 September 2011 - 01:56 PM

Got my work out in since Thursday (not sure that i've checked in since then) ready to start a new month tomorrow

Angie

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#1343 Sara Arell

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Posted 11 September 2011 - 03:33 PM

Well, my chart has lots of holes not filled in it, but there was just no way I could possibly exercise with my now, almost two week long migraine attacking me..........but I have lost ten pounds and although it was over a period of two months, I guess that counts for something? I hadn't weighed for a long time but I knew I was losing because all my jeans were too big for me again and I had to pull that smaller size out of the closet to wear again........and yup! that was A-OK with me!

I am just so proud of you, Angie - that's really quite an accomplishment and I think you deserve a great big gold star with sparkles on it on your chart!