Go Julie!! Boy muscles here we come!
Cheri - I know what you mean. Plyo is supposed to be a tuesday exercise! It feels even stranger to do yoga twice in one week and not even on a thursday!
Tiza, I watched my mom's workout this morning and I see what you are going through. Jello legs sounds about right!
Those chest flies were the worst!! And I was only using 5lb weights today. But my arms were shaking by the 9th rep. I think I quit on the 11th. And then those pushups almost killed me.
I have a feeling that taiko will be rough on Sunday after all this
Speaking of taiko...I better go practice before my neighbor decides it's "quiet hour"
When the exercise is almost unbearable is when the changes are happening to your body, always try to remember that so you can push through and get those last reps in! Sounds like your neighbor is a little grumpy, lol. Maybe you could invite him/her up to try Taiko and then they wouldn't have anything to complain about. (It's worth a try, right?)
Conda, WOW, you go girl!!! 2 Sizes is amazing!!
Jo - I'm so proud of you getting your workout in!
Everyone is doing so awesome to get their workout in early on the holiday. I'm looking forward to some "fun" (fun in interval context = sweaty, lung-crushing, extremely hard) intervals! lol