Scrap Girls Digital Scrapbooking Forum: 30 Day Shred Nov/dec - Scrap Girls Digital Scrapbooking Forum

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30 Day Shred Nov/dec Start Nov 21

#871 User is online   Bride 

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Posted 21 December 2011 - 09:19 AM

View PostSodScrap, on 21 December 2011 - 09:00 AM, said:

View PostSandiC., on 21 December 2011 - 08:56 AM, said:

Tuesday..not done. Arrrrrgh! Headache and bad mood. Too much. Oh well, I'm still doing a lot more than I did 6 months ago and we're going another round so I'll pick back up and running....or walking or something. This has been great to help keep me moving.

That's it! WAY better than 6 months ago!! You are making progress. Sorry you had a bad day...I hope Angie's Miss Cranky Pants didn't come to visit you! :)



Say NO to Miss Cranky Pants!!

#872 User is online   Cheri T 

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Posted 21 December 2011 - 11:12 AM

View PostBride, on 21 December 2011 - 09:19 AM, said:

View PostSodScrap, on 21 December 2011 - 09:00 AM, said:

View PostSandiC., on 21 December 2011 - 08:56 AM, said:

Tuesday..not done. Arrrrrgh! Headache and bad mood. Too much. Oh well, I'm still doing a lot more than I did 6 months ago and we're going another round so I'll pick back up and running....or walking or something. This has been great to help keep me moving.

That's it! WAY better than 6 months ago!! You are making progress. Sorry you had a bad day...I hope Angie's Miss Cranky Pants didn't come to visit you! :)



Say NO to Miss Cranky Pants!!

I dunno about Miss CP, but Mr. CP is at my house. He's taken over my 8 year old's body;) (actually today has been fine, so far, knock on wood) lol
Sandi, it's a bummer to have a not-so-good day on the final day of the shred:( I hope your headache and Miss CP have GONE by now! And you're right; you've come far and you're continuing to "bring it" (to borrow a phrase from Tony Horton)!
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#873 User is offline   jo333 

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Posted 21 December 2011 - 11:17 AM

I forgot to log in on my last day....... went to Fit Club last night and did a workout with the group... Ab Ripper from p90x2. One of my friends said she didn't want to go if we were just going to workout for 15 minutes.... she came anyway and I asked her afterwards if she would have wanted to go another 15 minutes with Ab Ripper and she said, "No way!!" It was a lot of fun though because no one had done that workout before and there was a lot of laughing and groaning going on!!

I opened Rockin'Body this morning and did two of the workouts. They were fun and weren't as hard as ChaLEAN Extreme. I don't know about the other workouts in the program yet. I was really impressed: there are 2 DVD's with 7 workouts in the main program and an extra DVD with a workout called Hips, Buns and Thighs. It isn't listed in the schedule so it must be a special bonus. It's a real deal for $19.95 plus SH!! I think it will be a perfect workout for those of us a little older or somebody just starting to workout. If you decide to order, I'd appreciate the referral. Go to: teambeachbody.com/jo33333 and click the Fitness Programs tab. You can find Rockin' Body on the left side of the window that opens.

We are leaving for Montana tomorrow to spend the holidays with family. Hope everyone has a good Christmas!
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#874 User is offline   Ro 

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Posted 21 December 2011 - 01:51 PM

I'm in the middle of a Fibro flare so today was tough. But I went. Yay. (said in a tired voice.)

#875 User is online   tiza126 

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Posted 21 December 2011 - 02:27 PM

View PostRo, on 21 December 2011 - 01:51 PM, said:

I'm in the middle of a Fibro flare so today was tough. But I went. Yay. (said in a tired voice.)



Good for you, Ro!!
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#876 User is online   Cheri T 

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Posted 21 December 2011 - 02:54 PM

View PostRo, on 21 December 2011 - 01:51 PM, said:

I'm in the middle of a Fibro flare so today was tough. But I went. Yay. (said in a tired voice.)

*hugs* Good for you for going, and now get some rest/relaxation in. Tomorrow (or next week) is another day:)
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#877 User is offline   Sara Arell 

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Posted 21 December 2011 - 04:02 PM

No bike ride today at all; however, I did go for a mile and a half walk - back still giving me trouble!
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#878 User is online   mbc72 

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Posted 21 December 2011 - 08:55 PM

Chart is done!! Congrats to everyone for sticking it out for 30 days, looking forward to the next round.
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#879 User is online   tiza126 

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Posted 21 December 2011 - 09:22 PM

Woohoo! Good job, Shredders!
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#880 User is online   Cheri T 

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Posted 21 December 2011 - 11:07 PM

Wahoo, another month shredded and muscles stronger, hearts stronger and healthier, and pounds lost or maintained as needed!!
Go girls!! :2468who-do-we-appreciate:
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