[SodScrap]

Friday is done. ChaLEAN rest day so I did extreme abs and recharge...abs are feeling it tonight!!

We had frozen pipes this morning...but all is resolved now. I've got to catch up on the mb, then a HOT shower is in order. I need a good mindless book for the evening....

[PBarnes]

Friday - 30 minutes on the treadmill.

Brandy, it's cold here too!

[April Showers]

Oh, I haven't checked in for a while. I don't remember what I did on Wednesday- yesterday I did a bunch of cleaning and my bodybugg tells me it was better than a workout. I'll get in some time with Chalean when I finish this all-day pantry clean out project.

[Smiles]

30 min. on the exercise bike tonight (Fri.) I'm getting some speed and endurance back! woohoo!

Brandy, I hope the new glasses mean designing will be easier (and faster) for you!

Have a great weekend, everyone.

[luckyladybug]

SodScrap, on 20 January 2012 - 07:51 PM, said:

Friday is done. ChaLEAN rest day so I did extreme abs and recharge...abs are feeling it tonight!!

We had frozen pipes this morning...but all is resolved now. I've got to catch up on the mb, then a HOT shower is in order. I need a good mindless book for the evening....

BRRRRRrrrrrr! Add a cuppa tea to that order!

[luckyladybug]

I had another day of mandatory training today--Social and Emotional Learning. Very interesting and useful, but my brain is so full!! I went for a nice walk during my lunch break--just needed to process ideas, and a workout in too!

[scraphappen]

I have a feeling I won't be excercising tommorrow either. It's now 9PM on Friday and my hips are starting to hurt!! What the heck!! I think Sara your right a few days of rest. I'm slowly stretching my neck so it won't stiffin worse but I'm worried about after I sleep!! Oh well only time can tell.

[April Showers]

Okay, done for Friday.

[Brandy M]

Done for Saturday! 1 hr Cardio Party.

T, do you really like Rockin Body? I may have to get that, sounds like somethin fun.

[SodScrap]

Saturday is done. CE LC2.

So, yesterday while I was working out, it was kind of crazy around here (frozen water pipes etc). I was doing Recharge which is stretching/yoga. I was using my new yoga mat, which I love! It's so helpful because I have hardwood floors. I had to stop to answer the phone and when I came back to my mat, this is what I saw:

Now today I was doing push ups and the silly dog (who is an 80 pound golden retriever who lives outside but thinks he should be an indoor dog) runs in and spots the mat, WHICH I AM ON in push up position and he runs in under me. There will be no picture posted of that!!! Crazy dog...

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[SodScrap]

Brandy M, on 21 January 2012 - 10:40 AM, said:

Done for Saturday! 1 hr Cardio Party.

T, do you really like Rockin Body? I may have to get that, sounds like somethin fun.

I've considered it too Brandy...it's been on sale for 19.95...

[tiza126]

I enjoy Rockin Body. Not something I would do every day, but it's nice to have in my rotation when I want to do something fun but still get a good cardio workout. And Shaun T isn't bad to look at either, which makes it even more enjoyable.

[Brandy M]

OK cool..I think I may have to get that.

Conda that 19.95 is a continued membership with Beachbody (I think). Seems like that is what it was when I read it. It was for US residents only though. I think I look for it on Amazon or Ebay without the membership. Is that right Theresa?

[Brandy M]

SodScrap, on 21 January 2012 - 10:49 AM, said:

Saturday is done. CE LC2.

So, yesterday while I was working out, it was kind of crazy around here (frozen water pipes etc). I was doing Recharge which is stretching/yoga. I was using my new yoga mat, which I love! It's so helpful because I have hardwood floors. I had to stop to answer the phone and when I came back to my mat, this is what I saw:

Now today I was doing push ups and the silly dog (who is an 80 pound golden retriever who lives outside but thinks he should be an indoor dog) runs in and spots the mat, WHICH I AM ON in push up position and he runs in under me. There will be no picture posted of that!!! Crazy dog...

Oh I had a good laugh..priceless!

[SodScrap]

Brandy M, on 21 January 2012 - 11:51 AM, said:

OK cool..I think I may have to get that.

Conda that 19.95 is a continued membership with Beachbody (I think). Seems like that is what it was when I read it. It was for US residents only though. I think I look for it on Amazon or Ebay without the membership. Is that right Theresa?

Oh....I forget you are "over there"........

[angleigh]

Saturday done...Burn It Off and Recharge from ChaLean, then I went to the gym and did some weights and jogging

[Cheri T]

SodScrap, on 21 January 2012 - 10:49 AM, said:

Saturday is done. CE LC2.

So, yesterday while I was working out, it was kind of crazy around here (frozen water pipes etc). I was doing Recharge which is stretching/yoga. I was using my new yoga mat, which I love! It's so helpful because I have hardwood floors. I had to stop to answer the phone and when I came back to my mat, this is what I saw:

Now today I was doing push ups and the silly dog (who is an 80 pound golden retriever who lives outside but thinks he should be an indoor dog) runs in and spots the mat, WHICH I AM ON in push up position and he runs in under me. There will be no picture posted of that!!! Crazy dog...

Too funny! I think he wants a yoga mat for himself *hint hint hint* lol

[tiza126]

Brandy M, on 21 January 2012 - 11:51 AM, said:

OK cool..I think I may have to get that.

Conda that 19.95 is a continued membership with Beachbody (I think). Seems like that is what it was when I read it. It was for US residents only though. I think I look for it on Amazon or Ebay without the membership. Is that right Theresa?

Talk to Sheri.

[tiza126]

Burn Circuit 1 complete

[SodScrap]

tiza126, on 21 January 2012 - 05:32 PM, said:

Burn Circuit 1 complete

Yay for BC1!!!

[SandiC.]

Burn circuit 2 today. I haven't really been working out, but been busy, busy busy with unpacking so am getting functional workouts, just not so intense, but for longer periods of time. Still have tons of boxes to unpack, but am making progress everyday. And got a little beach walking in today and doing stretches everyday. My flexibility has really diminished over the last couple of years so this is an area that needs extra attention.

[mbc72]

Hi Sandi! I am glad to see you, I was wondering where you were. I know what you mean about the unpacking...we just put everything we didn't need into storage unit when we moved in September, but I need to start going through it soon.

Helena, I hope your neck is feeling better.

Only 10 days left! in this round. I will happily hand over the chart keeping duties to another willing volunteer for the next round

[Bride]

Sat 21 Burn Circuit 3 and yoga

[mimes1]

scraphappen, on 17 January 2012 - 11:08 AM, said:

angleigh, on 17 January 2012 - 08:52 AM, said:

So I went shopping this weekend for shoes, while out my mom insisted that I get some new shirts for working out and such (as that's about all I wear...plus I've been gifted many sweaters from Conda..thanks!!) Anyways, it was so nice to be able to go shopping at Old Navy and Aeropostale..and not have to buy the largest size in the store. It was actually pretty neat to try on a tshirt, only to find I needed to buy the next size smaller. I have to add, it's been since high school that i've been able to do this. And my mom laughed at me because I went in the stores kicking and screaming, because I knew there was no way the clothes would fit. LOL

Congratulations Angie!

[mimes1]

Yikes! Only 10 days left?? I have not done well on this round. Work has been really busy, it's been cold and raining, and we had company one night. Although I feel like I've been running around, it doesn't count as a work out.

Thursday my daughter and I walked 40 minutes, but I have truly missed Wednesday, Friday and Saturday. I will strive for at least one make up tomorrow.

[Sheri Johnson]

LOL Conda!! So cute! He wants to do yoga too

Tiza - OH MY GOODNESS is Shaun T nice to look at. He is the only reason I enjoy doing Insanity so much!!! If it wasn't for him telling *me* to "GOOOO!" "Push through!" etc I am not sure it would be fun at all.

Brandy - No, you can order anything without a membership, it is just cheaper with a Club membership or as a coach. I will pm you!

I can not remember if I posted yesterday but I'm been killing my workouts!!
Thursday - X2 Total Body & Ab Ripper X2 (I think I posted that already)
Friday - X2 Yoga
Saturday - 2 workouts since I had Fit Club this morning! TurboFire HIIT 20 and Insanity Abs and then I came home and did my P90X2 workout after lunch. Balance & Power. I also made a video with me doing some of the moves so I will post it when it finishes uploading in case anyone is curious.

[Sheri Johnson]

Here's my P90X2 vid http://youtu.be/QzaESHPNZVo

[Smiles]

25 minute on the exercise bike today (Sat). I split it into 2 times to see if that would be better for my foot, and I think it was.

Conda, DJ used to do that all the time when I was doing pushups. DH says lots of dogs do it.

[podiumchick]

Mark me done for Saturday. DH dug out our cross-country skis and we went out on our hilly property for an hour. When we came back in we all settled down to a movie so I didn't get logged in then. I thought I'd feel it in my muscles more than I do so that means I am in not-to-bad shape! We may try to go out again today--depends on how warm it gets and what it does to our trails. Tomorrow we're going to get rain and temps in the 40's, so good-bye snow.

[mbc72]

Sheri Johnson, on 22 January 2012 - 01:07 AM, said:

Here's my P90X2 vid http://youtu.be/QzaESHPNZVo

Woot!! Go, Sheri, go!!