30 Day Shred Jan/feb Starts Jan 2
Posted 04 February 2012 - 05:44 PM
He died for me, I'll live for Him!
Posted 06 February 2012 - 01:22 AM
Whoa whoa whoa Jenna, what is this FIGHTERS UNCAGED???? That sounds fun!!
Saturday: TurboFire Fire 55 EZ at Fit Club
Sunday: 30 mins dancing
Posted 06 February 2012 - 08:03 AM
Fri Push Circuit 3 and work out on gym
Sat Burn It Off/Recharge and Jillians 30 day shred
Sun walked 5 miles
Posted 06 February 2012 - 08:50 AM
I'm not sure when or how, but I tweaked or strained something in my back yesterday. Lower back, right side, just above my hip. Twinge of pain when I sit, stand, or walk. I'm hoping that it loosens up as the day goes on.
Tonight is Burn Circuit 2.
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Posted 06 February 2012 - 10:10 AM
I've been so slacking and haven't had any motivation. Today I am getting back on track. Diet and exercise..I WILL DO IT! I think if I can see some weight loss in a few days that will help with my motivation. For now I am just doing what I know works and trying not to think too hard about it.
Posted 06 February 2012 - 10:56 AM
Yes, and for some reason I could sort of do it the first 2 weeks, but last week it was a total no-go. I forgot how, lol! I wonder if I'll remember this week? You know how you get a choice of how many weeks to do phase 1? I'm thinking 4 is good - so this is my last week of phase 1!
Posted 11 February 2012 - 03:52 PM