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I got a good half hour ride on the exercise bike tonight (Monday).
I'm back up to the resistance I used before my foot surgery!
30 Day Shred March/ April
#32
ValerieT 
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Posted 13 March 2012 - 09:58 AM
Just noticed the chart was up, so I'm checking in. Monday I did a 40 min bike ride. Today I took Ben out for a walk in his wheelchair, we did about 20/25 mins.
#36
podiumchick
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Posted 13 March 2012 - 07:06 PM
Tuesday done--a 35 minute brisk walk with the 16 yo DD and the dog. It is beautiful outside!
#37
scraphappen
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Posted 13 March 2012 - 08:21 PM
Today I went to pilates. Thanks April for doing the charting!!
#38
PBarnes
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Posted 13 March 2012 - 08:22 PM
Tuesday done - 5 minute walk and 16 minutes on the indoor bike. I got a blister on my bunion while walking yesterday and even a bandaid wasn't protection enough. I think it's time to look for new walking shoes. 
#40
scraphappen
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Posted 13 March 2012 - 10:57 PM
Man today I went crazy as I noted before I did pilates ( 1 hour class) and tonight I went for a 30 brisk walk. Brisk by the cold not the speed!! Man feels like winter again!!
#41
Smiles
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Posted 13 March 2012 - 11:09 PM
I got another good 1/2 hour exercise bike ride in today (Tues). More distance and more calories burned than yesterday!
#42
Cheri T
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Posted 13 March 2012 - 11:12 PM
Lots of walking again today, even uphill walking at Point Loma (light house and tide pools), but again not 20 minutes sustained. So just checking in to say Hi and good start to all you girls working harder than me this week!
#43
mimes1
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Posted 14 March 2012 - 12:21 AM
Cheri - I've been on that hill!! I think you should count it! And all day at Legoland with three boys? I think you should get doubles for yesterday!
For Tuesday, I power walked for 30 minutes. I love Daylight savings time!
For Tuesday, I power walked for 30 minutes. I love Daylight savings time!
#44
April Showers
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Posted 14 March 2012 - 12:41 AM
I got in 1 1/2 hours on the elliptical tonight. Good book- and I wanted to keep reading. 
#45
April Showers
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Posted 14 March 2012 - 12:43 AM
I'll update the chart as soon as I finish synching my ehd. Still no internet on my desktop, so I figured it would be easier to have the chart open on the laptop.
#46
Garden_Girl
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Posted 14 March 2012 - 12:46 AM
We have been limiting our screen time so I haven't checked in yet but I did get my workout done both Monday and Tuesday. Thanks.
,
, 
"You cannot be anything you want to be – but you can be a lot more of who you already are." – Tom Rath (Strengths Finder 2.0)
#47
Becca
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Posted 14 March 2012 - 04:20 AM
Chart looks great, April!
I forgot to check in yesterday, but Tuesday 3/13 was done. 60 minutes of Body Pump; 45 minutes of tap class.
I forgot to check in yesterday, but Tuesday 3/13 was done. 60 minutes of Body Pump; 45 minutes of tap class.
#48
ValerieT
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Posted 14 March 2012 - 08:12 AM
Wednesday - It's a nice day today so I took Ben out for a walk in his wheelchair. It was a bit stop start, but we were out for over an hour.
#50
podiumchick
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Posted 14 March 2012 - 02:29 PM
Wed. done. Turbo Jam Fat Blaster and CE Push 2. I didn't do them together and thought about banking one for a later miss...but I'm going to leave it as one to force myself to do something every day!
#51
scraphappen
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Posted 14 March 2012 - 05:47 PM
Today I did Hatha Yoga boy do I feel great. I figure a way to go to more of these a week!! I really like the hatha.
#54
Cropalot
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Posted 14 March 2012 - 08:17 PM
Sorry. I just found out where you were. Thank you, Podiumchick.
Sunday , Mar 11 I went for a long walk, Monday I exercised for one hour at Curves. Tuesday I exercised one hour at Curves and today I also exercised one hour at Curves.
Sunday , Mar 11 I went for a long walk, Monday I exercised for one hour at Curves. Tuesday I exercised one hour at Curves and today I also exercised one hour at Curves.
Lou Ann
#56
PBarnes
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Posted 14 March 2012 - 09:31 PM
Yay, Lou Ann! Doesn't that feel wonderful to break that plateau?
Wednesday done - 25 minutes of belly dance practice.
Wednesday done - 25 minutes of belly dance practice.
#58
Burnsie
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Posted 14 March 2012 - 11:18 PM
Wednesday done...doubled up on Taekwondo Class and Warrior X Fit Kickboxing.
Everyone's doing great so far, keep up the good work!
Congratulations, Lou Ann on losing that stubborn pound!
Everyone's doing great so far, keep up the good work!
Congratulations, Lou Ann on losing that stubborn pound!
#59
April Showers
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Posted 14 March 2012 - 11:42 PM
I ran an hour on the elliptical.
And I updated the chart. Way to go Shredders!
And I updated the chart. Way to go Shredders!
#60
mimes1
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Posted 15 March 2012 - 12:01 AM
Wednesday - I failed to make in my work out, but for good reason! Cheri T and family were here for dinner tonight! We had a wonderful, family, loud, happy time. It was really fun watching all the kids play together!
I will work out on Sunday to make up for it!
I will work out on Sunday to make up for it!
