[ValerieT]

Thursday done, 25 mins on bike.

WTG Anne-Marie.

[CreativeSparkle]

Sorry I haven't been checking in. I fell off the exercise wagon. I waaaaay over did it last week and then I went away with my hubby for the weekend and broke my habit. I'm going to need to get back into exercising again, but this time a bit more slowly. I'll post later today when I've done some intentional moving.

[Cheri T]

Reporting for Wednesday, which I neglected to do yesterday: 4 miles on the bicycle plus X2 Ab Ripper.

[mbc72]

Thursday May 10 40 minute walk in the park

[BetC]

Wed, May 9
morning - 20 minutes easing back into exercise on elliptical machine.
evening - 45 minutes moderate walking.

Thurs - May 10
2 hours laying landscape barrier and placing pavers.

[Cheri T]

Thursday - P.A.P. (goofy name) Upper. I really liked this one! Some tough, tough stuff, but left me feeling good. I'm thinking I may not be able to do all the downward dog I'm supposed to do in Yoga tomorrow after all the arm work today. I might substitute something else and do yoga the next day.

You girls are rocking this month!

[April Showers]

BetC, on 10 May 2012 - 02:42 PM, said:

Wed, May 9
morning - 20 minutes easing back into exercise on elliptical machine.
evening - 45 minutes moderate walking.

Thurs - May 10
2 hours laying landscape barrier and placing pavers.

I can use one of your Wednesday workouts to fill in your Tuesday if you'd like.

[tiza126]

Thursday - short walk + 35 minutes Tai Cheng

[April Showers]

I went on a 2 mile run earlier today.

[BetC]

April Showers, on 10 May 2012 - 04:30 PM, said:

BetC, on 10 May 2012 - 02:42 PM, said:

Wed, May 9
morning - 20 minutes easing back into exercise on elliptical machine.
evening - 45 minutes moderate walking.

Thurs - May 10
2 hours laying landscape barrier and placing pavers.

I can use one of your Wednesday workouts to fill in your Tuesday if you'd like.

That would be super. Thanks, April. I am now going to drag myself off to bed. Landscape project is beating me up!

[mimes1]

Thursday - 2 mile hike around the lakes while Erinn joined me on her scooter. (She logged at least 3 miles with all her loops and swirls and back and forths!)

[luckyladybug]

My PT was in the pool today--super fabulous! It feels like I did some good--one hour of really hard work!

[April Showers]

I'm updating the chart now.

[Smiles]

I got a good solid 40 minute ride on the exercise bike tonight (and after a Mother's Day tea, that was a good thing!)

[Jane in N.Z]

Well have had a slip back this week and not been out since wednesday(friday night here). pulled a muscle and until I went to physio today I thought it was siatica I also have infected sinus and flying to the UK on tuesday so on prednisone, antibiotics, nasal spray and anti-inflammatories. Have 3 days to get better

[podiumchick]

For Thursday--please put me down for the bare minimum 20 minutes of walking. I got called to use a prep period to cover PE. Walked to the tennis courts, walked around during class snagging loose balls and keeping the brackets moving, then walked back up to the high school. It was at least 20 minutes.

Off to one more track meet tonight. Here's hoping the track is open all around to allow for walking!

[ValerieT]

Just about managed 20 mins today (Friday), think I'm coming down with a cold I feel dreadful.

[April Showers]

Jane in N.Z, on 11 May 2012 - 05:08 AM, said:

Well have had a slip back this week and not been out since wednesday(friday night here). pulled a muscle and until I went to physio today I thought it was siatica I also have infected sinus and flying to the UK on tuesday so on prednisone, antibiotics, nasal spray and anti-inflammatories. Have 3 days to get better

We'll get you a bandage on the chart! I hope those medications kick in and that you're feeling better soon!

[April Showers]

valerietuff3, on 11 May 2012 - 06:06 AM, said:

Just about managed 20 mins today (Friday), think I'm coming down with a cold I feel dreadful.

Take it easy Valerie and I hope you're feeling a lot better soon!

[April Showers]

I did Dynamic Flow Yoga last night. (like at 10:30) I was planning on going to bed, but Cathrine felt the need to work out.... so I said I'd do it with her. She ditched out and went to bed 10 minutes into it and said, "but you're going to finish it, right?" Love my daughter.

[Cheri T]

Jane, feel better soon! Especially getting on a plane in a few days, I hope those sinuses clear fast. *hugs*

April - All I can do is LOL about Cathrine ditching you 10 minutes in to the workout! Kids - you either love them or want to strangle them at any given point in time;)

[mbc72]

Friday 20 minute walk with the dog

[CreativeSparkle]

I worked in the yard for 1 hour today. I'm already a bit sore. My Achilles tendon is achy.

[AngRoCamp]

Thursday I did 30 minutes of dance practice and worked up an awesome sweat

[mimes1]

Friday - 20 minute walk with Erinn. And today, I trudged every inch, but I did it! It would have been very easy to stay home and not gone at all. So I feel very good about today's walk, even if it
wasn't my usual distance or pace.

[tiza126]

Friday - 30 minute walk

[AngRoCamp]

Friday - 5K (49 minute) walk/run

[Cheri T]

Friday done - about 45 minutes of stairs and speed walking, plus a 2 mile bike ride to school right afterward.

[Smiles]

I walked at least 25 minutes today around the Hulda Klager lilac gardens.

Jane, prayers coming your way the sinus infection will be well under control before that long flight.

Valerie, hope you feel better tomorrow!

[ValerieT]

Manged to do 30 mins today (Saturday), don't feel to bad at the moment, fingers crossed.