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Saturday - 35 minutes Tai Cheng
30 Day Shred April & May
#332
BetC 
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Posted 12 May 2012 - 09:05 PM
Friday, May 11
Morning - 1 hour digging and planting
Evening - 45 min walk
Sat, May 12
morning - several hours unloading construction supplies, moving to the site and digging
evening - 40 min walk - not going very fast - think I'm going to have to cut way back for a few days
Morning - 1 hour digging and planting
Evening - 45 min walk
Sat, May 12
morning - several hours unloading construction supplies, moving to the site and digging
evening - 40 min walk - not going very fast - think I'm going to have to cut way back for a few days
#333
April Showers
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Posted 12 May 2012 - 11:33 PM
I just got back from a 3 mile run - well, I didn't run the entire way because I should have brought my inhaler. Those flowers are really blooming out there!
#334
Smiles
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Posted 12 May 2012 - 11:58 PM
I did 20 min on the exercise bike tonight.
Between my allergies and my foot swelling in the warmer weather, I'm having to restrict my activity level way more than I'd like.
Between my allergies and my foot swelling in the warmer weather, I'm having to restrict my activity level way more than I'd like.
#335
April Showers
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Posted 13 May 2012 - 12:05 AM
And sorry I missed updating the chart last night. I went to bed early and read a book... until 2 am. I'll go update it now. 
#336
Jane in N.Z
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Posted 13 May 2012 - 03:37 AM
Sunday---1st walk since pulling a muscle but only did 15mins walking along the beach this afternoon.
#338
Cheri T
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Posted 13 May 2012 - 03:31 PM
April Showers, on 13 May 2012 - 12:05 AM, said:
And sorry I missed updating the chart last night. I went to bed early and read a book... until 2 am. I'll go update it now.
LOL - been there done that with going to bed early and then staying up WAY too late reading:)
#339
Cheri T
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Posted 13 May 2012 - 03:32 PM
tiza126, on 13 May 2012 - 10:17 AM, said:
Sunday - 30 minutes Tai Cheng
Today I also have 2 hours taiko practice.
Oh, and I'm also down 2.5 pounds in the past week
Today I also have 2 hours taiko practice.
Oh, and I'm also down 2.5 pounds in the past week
If you slim down too much more there won't be anything left of you!
You are doing amazing stuff with your exercise and "reset" Theresa! *huge pat on the back*
#340
tiza126
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Posted 13 May 2012 - 05:22 PM
Cheri T, on 13 May 2012 - 03:32 PM, said:
tiza126, on 13 May 2012 - 10:17 AM, said:
Sunday - 30 minutes Tai Cheng
Today I also have 2 hours taiko practice.
Oh, and I'm also down 2.5 pounds in the past week
Today I also have 2 hours taiko practice.
Oh, and I'm also down 2.5 pounds in the past week
If you slim down too much more there won't be anything left of you!
You are doing amazing stuff with your exercise and "reset" Theresa! *huge pat on the back*I posted this in my Facebook fitness group thread, but figured I should share it here too...
This weekend was our parish picnic - booths, rides, games, food, drinks, music, etc. I walked up yesterday evening with my mom, because she wanted to "make the rounds" and look for her students and say hi to the parents & parishioners. I tagged along because I had nothing better to do. I bumped into one of my grade school classmates while I was up there. She told me twice how good I was looking and how skinny I was!! Which was awesome, because I was teased/bullied during grade school (particularly 5th-8th grade) because of my weight. I've come a LONG way since then. And for her to acknowledge that felt great!
~~> 
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#341
Sheri Johnson
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Posted 13 May 2012 - 09:14 PM
Hi guys!!
I haven't been around for a bit, and I'm not really active now because I'm doing the 21-day Ultimate Reset with Theresa so I'm not doing much exercise but light stuff like walking. I'll stop in and say hi though until I get start TurboFire again!
I haven't been around for a bit, and I'm not really active now because I'm doing the 21-day Ultimate Reset with Theresa so I'm not doing much exercise but light stuff like walking. I'll stop in and say hi though until I get start TurboFire again!
Sheri Johnson
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#342
April Showers
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Posted 14 May 2012 - 12:23 AM
I went on a 3 mile walk today. What a gorgeous day!
I'm off to update the chart.
I'm off to update the chart.
#343
April Showers
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Posted 14 May 2012 - 12:25 AM
So, I noticed I have a typo in the folder name where I keep the Shred Charts- it says "Shed Charts" instead. Looks like it is working for a lot of us, so I'm not changing the file name.
#344
April Showers
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Posted 14 May 2012 - 01:03 AM
Just two more days in this round! 
If you have any days I've missed or any you've made up, let me know so I can add it to the chart.
If you have any days I've missed or any you've made up, let me know so I can add it to the chart.
#345
yellowrose
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Posted 14 May 2012 - 08:06 AM
Is there going to be another round? If so I would like to sign up. Sheryl
#346
Cheri T
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Posted 14 May 2012 - 08:49 AM
Sheri Johnson, on 13 May 2012 - 09:14 PM, said:
Hi guys!!
I haven't been around for a bit, and I'm not really active now because I'm doing the 21-day Ultimate Reset with Theresa so I'm not doing much exercise but light stuff like walking. I'll stop in and say hi though until I get start TurboFire again!
I haven't been around for a bit, and I'm not really active now because I'm doing the 21-day Ultimate Reset with Theresa so I'm not doing much exercise but light stuff like walking. I'll stop in and say hi though until I get start TurboFire again!
Good to see you back in this thread! How are you liking the Reset?
#351
Smiles
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Posted 14 May 2012 - 10:29 PM
I finally looked at the chart, and I see I neglected to check in for May 5 (Sat). I went back and checked my exercise log, and I did 25 minutes on the exercise bike. Sorry!
#352
Sheri Johnson
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Posted 14 May 2012 - 11:16 PM
Cheri, I am liking it so far! The biggest challenge is taking the time to cook all the meals. They can be a little time-consuming. I am on day 5 and I feel good, the first few days were rough with aches, headache & extreme tiredness. Today I went for a little bike ride (we aren't allowed to exercise in a strenuous manner so I had to keep it light.) It was wonderful to get outside!
Sheri Johnson
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#353
BetC
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Posted 15 May 2012 - 08:45 PM
Sunday, Mother's Day - a lovely walk around DS's lake - about 2 miles (about 40 min)
Monday, May 14 - 20 min elliptical machine
Tues, May 15 - nothing - unless you count chasing a 5 year old all day!
Monday, May 14 - 20 min elliptical machine
Tues, May 15 - nothing - unless you count chasing a 5 year old all day!
#354
AngRoCamp
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Posted 15 May 2012 - 10:09 PM
Tuesday - 50 minute 3 mile walk/run
Tuesday will also be my hula class Ahhhh. I'm really looking forward to that in about 2 hours!!
Tuesday will also be my hula class
Ahhhh. I'm really looking forward to that in about 2 hours!!
#355
Smiles
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Posted 16 May 2012 - 12:28 AM
(Tues) I did 20 minutes on the exercise bike tonight, after spending 1/2 hour this morning cutting and folding cardboard boxes to recycle, and spending all afternoon moving my craft supplies around into their new homes. Paper and books are heavy!
#356
April Showers
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Posted 16 May 2012 - 12:48 AM
I'm going to update the chart tomorrow. I've moved my monitor to the new computer- I can access my files from it, but I can hardly use the keyboard my husband hooked up to it. (It is the gamer computer's keyboard and has an integrated mouse. Oh, and I get to use CS6 too! It has some fun new features, but so far, auto-save (every 10 minutes- but you can change that in your preferences) and auto-recovery are my favorites. 
Haven't needed to use that one yet- hopefully I won't.
Haven't needed to use that one yet- hopefully I won't.
#357
April Showers
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Posted 16 May 2012 - 12:49 AM
I haven't worked out today either. I was having too much fun. I'll do a double tomorrow to make up for it.
#358
ValerieT
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Posted 16 May 2012 - 05:19 AM
Forgot to check in been really busy again.
Sunday - nothing
Monday - 25 mins on bike and 20 mins walk.
Tuesday - 30 mins on bike
Wednesday - 20 mins on bike.
Sunday - nothing
Monday - 25 mins on bike and 20 mins walk.
Tuesday - 30 mins on bike
Wednesday - 20 mins on bike.
