[luckyladybug]

Thursday--I got in a pretty good walk, plus physical therapy. It's a start...

[Smiles]

It's a great start, Jaymee!

(Thurs) I did half hour on the exercise bike tonight.

[April Showers]

mbc72, on 19 April 2012 - 10:26 AM, said:

BetC, on 19 April 2012 - 10:16 AM, said:

I often have three days a week that I have no internet access. If I can't post each day, does that disqualify me?

It shouldn't BetC, just post when you can and list each day and what you did. I am sure April will clarify later, as she is the chart keeper this time around.

Check in when you can and I'll update the chart.

[April Showers]

CreativeSparkle, on 19 April 2012 - 10:58 PM, said:

April Showers, on 18 April 2012 - 02:29 PM, said:

Friday is Annette's graduation.

I might be able to do Saturday, but I don't know when you're leaving. lmk

4/19 Thursday - 20 minutes of walking. I got new shoes, insoles and socks. I also got some mole skin and my blisters are doing much better.

We don't head back until Sunday, but I think Annette has plans for us on Saturday.

[April Showers]

And I'm counting moving Charlotte and cleaning (like scrubbing the walls too) her apartment as my workout today!

[April Showers]

I updated the chart. Let me know if I made a mistake.... my brain isn't working on 100% power (aka sleep) right now.

[A-M]

Reporting in for Friday: a good 20minutes exercise during today

The exercise bike I am using is second hand and I am not sure I should keep using it as the seat is very hard and quite uncomfortable even with a small cushion on it. I am seriously thinking of checking out an Elliptical Trainer machine. Because I am getting serious about my need to exercise.

[ValerieT]

Friday done, 25 mins on the bike.

[Cheri T]

Anne-Marie, on 20 April 2012 - 03:57 AM, said:

Reporting in for Friday: a good 20minutes exercise during today

The exercise bike I am using is second hand and I am not sure I should keep using it as the seat is very hard and quite uncomfortable even with a small cushion on it. I am seriously thinking of checking out an Elliptical Trainer machine. Because I am getting serious about my need to exercise.

I think that is a great idea Anne-Marie - if it's not comfortable, you won't want to use it and could even get hurt. And it's great to be serious enough about exercise to spend the money on a great new piece of equipment!

[CreativeSparkle]

April Showers, on 20 April 2012 - 12:15 AM, said:

We don't head back until Sunday, but I think Annette has plans for us on Saturday.

Well, maybe next time you're in town we can get together. Congrats to Annette! What an awesome accomplishment!

[scraphappen]

Wed I did 1 hour hatha yoga
Thursday I did 30 min fit in six PS3 workout and then 15 min brisk walk
This week looks pretty good to me so far!!

[tiza126]

Is it too late to squeeze me onto the chart? I wasn't going to sign up this round, but I think I need some accountability or I will fall further off the wagon than I already am...

Sunday - 2 hours of taiko drumming
Monday - took rest day (tweaked a muscle in my back on Sunday)
Tuesday - walked 40 minutes (2.5 miles)
Wednesday - walked 35 minutes (2.4 miles)
Thursday - walked 42 minutes (2.6 miles)

[mbc72]

Friday 20 minute walk

[SodScrap]

Cute siggie Melanie!!

Thursday I was super sore, but not sure why-it wasn't muscular soreness...(I even woke up in the night hurting...)anyway, I did my work out in yoga, felt good!

Friday-me and Bob...I endured 31 minutes!! (I think the first time I only made it 16 minutes...lol) He's rough.

[April Showers]

tiza126, on 20 April 2012 - 10:48 AM, said:

Is it too late to squeeze me onto the chart? I wasn't going to sign up this round, but I think I need some accountability or I will fall further off the wagon than I already am...

Sunday - 2 hours of taiko drumming
Monday - took rest day (tweaked a muscle in my back on Sunday)
Tuesday - walked 40 minutes (2.5 miles)
Wednesday - walked 35 minutes (2.4 miles)
Thursday - walked 42 minutes (2.6 miles)

Definitely not too late! I'll add you in on the next update.

[AngRoCamp]

I did a very short hula practice last night (Thursday) to review the dances I'll be performing tomorrow as well as a few of my favs that I hadn't danced in a while. Worked up a good sweat and it was a great way to end my day

[Cheri T]

Chest, Back & Balance today - 1 hour. I move on to phase 3 of P90X2 next week!

[tiza126]

Friday - walked 25 minutes

[mimes1]

Friday - 2 mile walk with my friend. We went further faster than yesterday. Yesterday about 1.5 miles in 35 mins, today 2 miles in 35 mins.

[CreativeSparkle]

4/20 Friday - I did a 30 minute walk with stretches before and after today. Then a couple hours later I had to speed walk through Wal-mart and Zurchers. My son did his Wax museum today and I thought it was in May so I had to run get some costume stuff to finish his costume off and then walk around to listen to each of the kids in the 2nd grade. Then after school the kids had an art fair so we went back to walk around again. Needless to say I think I made up for Monday. I ended up needing a 2.5 hour nap this afternoon as well as some ibuprofen.

[April Showers]

We walked around campus a lot for graduation- then I went on a nice long walk with my daughters after dinner.

I'll update the chart and post it in a few minutes

[A-M]

Reporting for Saturday.... good 10 minutes of exercise and exercise bike this morning and this afternoon 15 minutes of very strenuous exercise following a DVD and it was a section on working on your arms ( which I need badly - very flobby upper arms )

[Jane in N.Z]

Saturday here as well. Only went for a 30min walk today but did some gardening so does that include weight lifting

[ValerieT]

Saturday done, 30 mins on bike.

[SodScrap]

WOWSERS....I have some VERY sore muscles this morning!! I try to think of the soreness as my muscles saying "thank you"... LOL

Today I will start a new phase of Chalene Extreme. Can't decide which phase to do...guess I'll see what the mood is when I'm selecting dvds...lol


Keep up the good work ladies!!

[podiumchick]

I walked at least a mile on Friday, which is about 20 minutes. Add shivering in the rain and wind and the other walking done to get to/from track. Going to do some serious cleaning/furniture moving today. I'll check in when I'm done.

[BetC]

Fri-4/20 Did 30 minutes walking. Slower exercise for today - sore from the weed-eating.

[mbc72]

Saturday 20 minute walk, wanted to go longer, but the dog kept trying to chase rabbits!

[SodScrap]

Saturday 32 minutes Push Circuit 1...hello jell-o arms! She really works the biceps and triceps!

[scraphappen]

does yard work count?? if it does I did that for 1 hour yesterday. Plus another 20 minutes just planting.
My hubby and I made square foot gardens. We have two boxes 3foot * 6 foot. To cover the inground garden space. Well yesterday I filled it with three different types of material to make up the soil and then filled the boxes. Then when I was done I had to pick up kids from school and then I was planting my vegetables. It looks so great!! But that is all I did yesterday. to tell you the truth my leg hurts I really worked one of my legs bending and standing and bending and standing!!