30 Day Shredders May/june

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30 Day Shredders May/june Sign up Here! (Should we start 5/21 or 5/29?)

#451 Smiles

Scrap Girl Messageboard Wise One

Group: Scrap Girls Welcoming Committee
Posts: 8,687
Joined: 19-January 07
Gender:Female
Location:Vancouver, WA

Posted 22 June 2012 - 01:25 AM

I got in an exercise bike ride in tonight (Thurs).
I'd like to use my Sunday's workout to fill in for yesterday (Wed).

Way to go, Ann!

#452 Sara Arell

Scrap Girls Messageboard Wise One

Group: Members
Posts: 48,670
Joined: 03-July 10
Personal Statement:Let There Be Peace On Earth and Let It Begin With Me!
Gender:Female
Location:Hendersonville, NC

Posted 22 June 2012 - 04:00 AM

Can you believe it? My doorbell rang at 4am this morning and I got up to see who in the world could be at my door at that hour - no one was there! Who knows - I could have been dreaming.....maybe? But, since I was up anyway, I did my bike ride - 25 minutes on the bike BEFORE I had my coffee!

So, Friday done - will get my walk in later today when the sun comes up!

#453 angleigh

Customer Service Extraordinare

Group: Scrap Girls Team
Posts: 5,003
Joined: 03-February 05
Gender:Female
Location:Missouri

Posted 22 June 2012 - 04:07 AM

getting ready to head out to door to walk in about 20min, so count me done for Friday

Angie

My latest Collections (click on image to be directed to product)

#454 Brandy M

Scrapgirls Product Designer

Group: Scrap Girls Design Team
Posts: 9,508
Joined: 08-August 07
Gender:Female
Location:The Netherlands

Posted 22 June 2012 - 04:29 AM

Friday done!

1 Aerobics Class and 1 Sha'Bam Class (1 hr and 40 minutes)
Cheri please count me for 2 (one for tomorrow)

Have a great weekend ladies!

Brandy Murry
Product Designer
My Products * My Layout Gallery * Scrapbooks from the Heart Blog

Posted Image

#455 scraphappen

Scrap Girl Scrapper Devotee

Group: Members
Posts: 1,817
Joined: 09-September 08
Personal Statement:I love to scrap and Digi scrap is so much easier, cleaner and cost effective!!
Gender:Female
Location:Vancouver, BC, Canada

Posted 22 June 2012 - 09:58 AM

I forgot to post for Tues, Wed and thur I ran

#456 SodScrap

SGU Teacher's Pet

Group: Scrap Girls Welcoming Committee
Posts: 12,271
Joined: 07-January 08
Gender:Female
Location:Missouri-KC metro

Posted 22 June 2012 - 10:37 AM

Friday done...BC2...

Thursday-long brisk walk, can't remember if I reported in or not. Got to head out the door so no time to check...

Keep up the good work ladies!!! :2468who-do-we-appreciate:

#457 April Showers

Boutique Diva

Group: Admin
Posts: 39,966
Joined: 20-October 06
Gender:Female
Location:Oregon

Posted 22 June 2012 - 10:57 AM

Thursday 6/21 - I did some serious cleaning, yard work - which included carting around and assembling new patio furniture.

My Gallery I scrap with Photoshop CS6, but can help with older versions: PS7, CS2 & CS4. Posted Image

#458 tiza126

SG Shopaholic

Group: Scrap Girls Welcoming Committee
Posts: 14,837
Joined: 31-May 08
Gender:Female
Location:Missouri

Posted 22 June 2012 - 12:51 PM

Today I walked 20 minutes to buy lunch - 10 minutes to the restaurant, and 10 minutes back. You don't have to count it, but I still wanted to report it

P.S. It's freakin' HOT outside. Blech.

~~>

#459 AnnBK

Glitter Goddess

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Posts: 12,341
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Gender:Female
Location:Bend, OR

Posted 22 June 2012 - 08:18 PM

Rainy day here. But I did get in a 20 minute walk before it started, and then did some weights and stairs

#460 tiza126

SG Shopaholic

Group: Scrap Girls Welcoming Committee
Posts: 14,837
Joined: 31-May 08
Gender:Female
Location:Missouri

Posted 22 June 2012 - 08:48 PM

Friday - 36 minutes of Tai Cheng

~~>

#461 rpierce61

Super Scrapper

Group: Members
Posts: 493
Joined: 04-May 12
Personal Statement:I'll never grow up and I'll never grow old...blame it on the love of rock and roll!
Gender:Female
Location:Kingwood, TX

Posted 22 June 2012 - 09:53 PM

6/22: Please take 20 minutes from yesterday's walk and use it for today. Thanks!

#462 PBarnes

Scrap Girl Messageboard Wise One

Group: Members
Posts: 22,279
Joined: 05-February 07
Personal Statement:Digitally Addicted!
Gender:Female
Location:Nebraska

Posted 22 June 2012 - 09:59 PM

Friday, June 22 - 5 hours construction work at the Women Build Habitat for Humanity House.

My Gallery

#463 Smiles

Scrap Girl Messageboard Wise One

Group: Scrap Girls Welcoming Committee
Posts: 8,687
Joined: 19-January 07
Gender:Female
Location:Vancouver, WA

Posted 22 June 2012 - 11:18 PM

I got an exercise bike ride in tonight (Fri).

#464 SodScrap

SGU Teacher's Pet

Group: Scrap Girls Welcoming Committee
Posts: 12,271
Joined: 07-January 08
Gender:Female
Location:Missouri-KC metro

Posted 23 June 2012 - 08:25 AM

I got this from Lei yesterday:
A quick hi from a wifi spot! I have hiked every day ... don't know when I last had cell coverage to tell you that Conda ... but I'm a hiking machine (with blisters!!). Having fun.

Can't wait to hear your stories and see your photos Lei!! Hope the blisters heal quickly!!

#465 angleigh

Customer Service Extraordinare

Group: Scrap Girls Team
Posts: 5,003
Joined: 03-February 05
Gender:Female
Location:Missouri

Posted 23 June 2012 - 08:28 AM

Don't remember if I posted for Friday or not...but Friday and Saturday are done

Angie

My latest Collections (click on image to be directed to product)

#466 ValerieT

Scrap Girl Messageboard Wise One

Group: TOU Administrator
Posts: 5,524
Joined: 06-February 12
Personal Statement:Mad as a hatter, with the patience of a saint!
Gender:Female
Location:Yorkshire, UK

Posted 23 June 2012 - 09:03 AM

Friday - 20 mins on bike.
Saturday - wanted to go for a walk, but it won't stop raining, so I did 40 mins on bike instead.

#467 Sara Arell

Scrap Girls Messageboard Wise One

Group: Members
Posts: 48,670
Joined: 03-July 10
Personal Statement:Let There Be Peace On Earth and Let It Begin With Me!
Gender:Female
Location:Hendersonville, NC

Posted 23 June 2012 - 10:52 AM

Saturday done - the humidity is soooo high here today - I did what I had to do and came home and flopped!

#468 podiumchick

Paparazzi Mom

Group: Members
Posts: 6,247
Joined: 12-May 07
Gender:Female
Location:Indiana

Posted 23 June 2012 - 04:38 PM

Friday...made a choice to do nothing. Bleh.

Saturday--decided to clean (we're talking move-the-furniture clean) the master bedroom. Took two hours and several trips up/down stairs (5000 steps and 9 flights, according to fitbit.)

After a short snack and rest I decided to get the CE BC2 done for today. That's asking a lot from my arms and I'm sure to feel it tomorrow. My back is going to look great in a swimsuit with all those heavy rows today! Please use this to fill a hole from my laziness this week.

My Gallery

Posted Image

#469 tiza126

SG Shopaholic

Group: Scrap Girls Welcoming Committee
Posts: 14,837
Joined: 31-May 08
Gender:Female
Location:Missouri

Posted 23 June 2012 - 08:23 PM

Saturday - did some light walking around a music festival. Then did my 35 minutes of Tai Cheng

~~>

#470 Cheri T

Scrap Woman

Group: Scrap Girls Design Team
Posts: 11,061
Joined: 06-March 07
Gender:Female
Location:Iowa

Posted 23 June 2012 - 09:42 PM

I am happy to report I FINISHED P90X2 today, woohoo! P.A.P. Lower done for Saturday. I'll do some lighter cardio over the next few days and do the "fit test" then decide what to move on to next. I may just do a combo platter (lol) of all the DVDs I already own for a while. I'll update the chart in the am!

#471 AnnBK

Glitter Goddess

Group: Members
Posts: 12,341
Joined: 26-January 07
Gender:Female
Location:Bend, OR

Posted 23 June 2012 - 10:05 PM

Ok, my day included a day of golf, a tournament, which was almost rained out. It was raining right up to the start time, and the skies cleared almost like magic. I got my exercise in, and my group of determined geriatrics managed it take second place in our flight! Do I get a bonus for that?

#472 Smiles

Scrap Girl Messageboard Wise One

Group: Scrap Girls Welcoming Committee
Posts: 8,687
Joined: 19-January 07
Gender:Female
Location:Vancouver, WA

Posted 23 June 2012 - 10:38 PM

I got a 25 minute exercise bike ride in tonight.
And I stood in the kitchen and made 2 batches of strawberry freezer jam.

Congratulations, Ann! That's worth at least a gold star in my book!

#473 PBarnes

Scrap Girl Messageboard Wise One

Group: Members
Posts: 22,279
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Personal Statement:Digitally Addicted!
Gender:Female
Location:Nebraska

Posted 23 June 2012 - 10:49 PM

No time for exercise today.

My Gallery

#474 Jenna

She who puts as many photos as possible on one page...

Group: Members
Posts: 5,796
Joined: 13-June 06
Gender:Female
Location:TX

Posted 24 June 2012 - 12:13 AM

I need to get back in to the habit of staying accountable & checking in. Please notify me when you guys get ready to move into the next cycle since I imagine this one is winding down?

In the mean time I will try to remember to check in here.

proud mom to Aspen (13), Caeleb (12), Kai (9), & Taliah (8)
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He died for me, I'll live for Him!
My gallery

#475 LenaLotta

Scrap Girl Scrapper Devotee

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Gender:Female
Location:Skåne, Sweden

Posted 24 June 2012 - 04:41 AM

Thursday: 25 min dogwalk
Friday: 25 min dogwalk
Saturday: 40 min dogwalk + 30 min walk

"Life is not the days that go by, but the days you remember"

Posted Image

#476 Sara Arell

Scrap Girls Messageboard Wise One

Group: Members
Posts: 48,670
Joined: 03-July 10
Personal Statement:Let There Be Peace On Earth and Let It Begin With Me!
Gender:Female
Location:Hendersonville, NC

Posted 24 June 2012 - 04:59 AM

Sunday - got my 25 minute bike ride in this morning - I love getting it done early and it gives me energy to start my day!

#477 Cheri T

Scrap Woman

Group: Scrap Girls Design Team
Posts: 11,061
Joined: 06-March 07
Gender:Female
Location:Iowa

Posted 24 June 2012 - 10:01 AM

podiumchick, on 23 June 2012 - 04:38 PM, said:

I filled up your Friday and Saturday. You've got fewer holes in your chart than me, lol - you're doing just fine! No "L" word allowed;) And yep, rows do make a back look nice don't they?

#478 Cheri T

Scrap Woman

Group: Scrap Girls Design Team
Posts: 11,061
Joined: 06-March 07
Gender:Female
Location:Iowa

Posted 24 June 2012 - 10:04 AM

AnnBK, on 23 June 2012 - 10:05 PM, said:

Congratulations!!

#479 Cheri T

Scrap Woman

Group: Scrap Girls Design Team
Posts: 11,061
Joined: 06-March 07
Gender:Female
Location:Iowa

Posted 24 June 2012 - 10:06 AM

Jenna, on 24 June 2012 - 12:13 AM, said:

Jenna, late though it is in the cycle, I'm going to add your name now in hopes that will help me remember to send you pmail when we start up fresh:) Welcome back to the shredders!