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30 Day Shredders May/june Sign up Here! (Should we start 5/21 or 5/29?)
#482
April Showers 
- Boutique Diva
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- Group: Admin
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- Location:Oregon
Posted 24 June 2012 - 06:03 PM
Super busy here - Friday and Saturday done. 
#483
AnnBK
- Glitter Goddess
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Posted 24 June 2012 - 06:40 PM
We had a full schedule today, but did manage to get in 9 holes of golf...for about 2 hours of movement, approximately 3.5 miles. Tomorrow is looking showery...might be an indoor exercise day.
#486
Cheri T
- Scrap Woman
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Posted 24 June 2012 - 09:02 PM
tiza126, on 24 June 2012 - 04:36 PM, said:
In addition to the Tai Cheng & Taiko, I also walked about 30 minutes out in the heat. Mega calorie burn going on today
I filled your hole from this week plus one from the very beginning of the chart (I think that's when you were gone at your reunion:)
#487
Cheri T
- Scrap Woman
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Posted 24 June 2012 - 09:14 PM
Conda, I had a blissful little nap today too:) I also was a good girl and did my Ab Ripper - I had holes to fill from the week! Conda, your Saturday will be in the next updated version as somehow I didn't scroll all the way to the bottom of this page before I updated the chart.
ONly a few days left in this cycle! Unless someone has a burning desire to take over, I'll do another month of charting...
ONly a few days left in this cycle! Unless someone has a burning desire to take over, I'll do another month of charting...
#488
Smiles
- Scrap Girl Messageboard Wise One
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Posted 24 June 2012 - 09:41 PM
I did a 25 minute exercise bike ride tonight. I'd like to use it to fill that hole on Monday, June 18, please.
I also did a little gardening. Beautiful weather this evening after overcast and rain.
I also did a little gardening. Beautiful weather this evening after overcast and rain.
#489
rpierce61
- Super Scrapper
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Posted 24 June 2012 - 11:19 PM
6/24: 55 minutes of yoga/pilates this evening. Please apply 20 minutes of that to yesterday...thank you!
#491
Sara Arell
- Scrap Girls Messageboard Wise One
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Posted 25 June 2012 - 05:32 AM
Monday done! My bike has been getting quite a workout this month!
#492
podiumchick
- Paparazzi Mom
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#495
podiumchick
- Paparazzi Mom
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#496
AnnBK
- Glitter Goddess
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Posted 25 June 2012 - 08:07 PM
Monday, and something a little different. Today I did a brisk hike to the summit of Pilot Butte, a local landmark. The trail is a spiral around the cinder cone and is 1.75 miles each way. At the summit on a clear day you can see from Mt. Adams in the north almost to Crater Lake in the south. Total time was 45 minutes, including a few to take in the views at the top. Not a long session,, but I certainly got a good cardio workout on the way up!
#499
Smiles
- Scrap Girl Messageboard Wise One
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Posted 25 June 2012 - 11:30 PM
I did 45 minutes on the exercise bike tonight. I really need to up my workouts.
Ann, it sounds like your hike was great both as exercise and for views.
Ann, it sounds like your hike was great both as exercise and for views.
#500
AnnBK
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Posted 26 June 2012 - 12:30 AM
Smiles, on 25 June 2012 - 11:30 PM, said:
I did 45 minutes on the exercise bike tonight. I really need to up my workouts.
Ann, it sounds like your hike was great both as exercise and for views.
Ann, it sounds like your hike was great both as exercise and for views.
It was! And I do plan to do it regularly..it's a great workout. And those views...FANTASTIC!!
#502
ValerieT
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Posted 26 June 2012 - 07:25 AM
Tuesday done, walked Kiahna to nursery, 20 mins there and back. Can I use one way to fill a gap, if I have one.
#504
Brandy M
- Scrapgirls Product Designer
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Posted 26 June 2012 - 03:02 PM
I didn't get to get out yesterday, but I made up for it today. The sun came out! YAY
40 min Elliptical and 40 minutes treadmill
Please count me for 2 Cheri!
40 min Elliptical and 40 minutes treadmill
Please count me for 2 Cheri!
#505
tiza126
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Posted 26 June 2012 - 05:02 PM
Tuesday - walked 25 minutes
(it would have been longer, but dad happened to drive by and gave me a ride the rest of the way home. I think he felt sorry for me walking in the heat)
(it would have been longer, but dad happened to drive by and gave me a ride the rest of the way home. I think he felt sorry for me walking in the heat)
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#507
scraphappen
- Scrap Girl Scrapper Devotee
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Posted 26 June 2012 - 07:42 PM
Haven't been excercising! Have been painting the house and I find that my legs are so sore that afterwords I just want to stretch and sleep. LOL
#509
rpierce61
- Super Scrapper
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- Location:Kingwood, TX
Posted 26 June 2012 - 10:59 PM
6/26: 25 minute walk this morning. Please use that for yesterday. 24 minutes of yoga/pilates this evening for today. Thanks!
