30 Day Shredders May/june

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30 Day Shredders May/june Sign up Here! (Should we start 5/21 or 5/29?)

#511 April Showers

Boutique Diva

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Posted 27 June 2012 - 12:42 AM

Not sure when I checked in last, but I did Saturday & Sunday - no Monday- since I don't think those laps around each rest area were quite enough. Nice long hike today though.

My Gallery I scrap with Photoshop CS6, but can help with older versions: PS7, CS2 & CS4. Posted Image

#512 podiumchick

Paparazzi Mom

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Posted 27 June 2012 - 06:29 AM

Tuesday--Burn It Off and Recharge done.

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#513 Sara Arell

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Posted 27 June 2012 - 06:44 AM

Wednesday - done! I'm dragging and really not doing all I want to, but getting the minimum done and hoping next go-round will be better!

#514 SodScrap

SGU Teacher's Pet

Group: Scrap Girls Welcoming Committee
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Posted 27 June 2012 - 07:57 AM

Wednesday done...BC2 (bowler lunges and tricep push ups...)
Tuesday done...HL Spine Stabilization

#515 podiumchick

Paparazzi Mom

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Posted 27 June 2012 - 09:14 AM

Today (Wednesday) is a CE rest day so I did Shaun T's Disco Party. I can still feel the Burn 3 shoulder work...

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#516 Brandy M

Scrapgirls Product Designer

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Posted 27 June 2012 - 02:52 PM

Wednesday done!

1 hr Zumba class. Today was the last one. There is a 2 month summer break before it starts up again. I looked like a wet puppy afterward, but today was also my weigh-in day and so far I am down 5 more lbs from the middle of May. I have 2 more to go to get to the lowest I was in March. (Oh yeah, gained some on vacation and a little before) Then I can start ticking down further.

10 more lbs to get to the lowest weight I have been in my adulthood and about 20 more to my goal...then I will be thrilled.

This is my goal dress, I don't even wear dresses really, but I really love this one.

Do you have a goal outfit?

Attached File(s)

Dress.jpg (83.07K)
Number of downloads: 6

Brandy Murry
Product Designer
My Products * My Layout Gallery * Scrapbooks from the Heart Blog

Posted Image

#517 Cheri T

Scrap Woman

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Posted 27 June 2012 - 03:00 PM

Brandy M, on 27 June 2012 - 02:52 PM, said:

Love that dress! Can't wait to see a pic of you wearing it:)

#518 Cheri T

Scrap Woman

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Posted 27 June 2012 - 03:16 PM

I have posted the signup for July for those who haven't yet noticed it! Maybe we should encourage each other to post goals on that thread as well. Brandy got me thinking about it with the photo of her goal dress.

#519 ValerieT

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Posted 27 June 2012 - 03:20 PM

wednesday 25 mins on bike

#520 LenaLotta

Scrap Girl Scrapper Devotee

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Posted 27 June 2012 - 05:10 PM

Wednesday 45 min dogwalk

"Life is not the days that go by, but the days you remember"

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#521 AnnBK

Glitter Goddess

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Posted 27 June 2012 - 05:16 PM

Ladies golf day....4.25 hours on the course, covered about 7.5 miles. And it was finally ALMOST hot! Good idea about the goal dress/outfit...I have some that I would like to fit in again.

#522 Cheri T

Scrap Woman

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Posted 27 June 2012 - 09:42 PM

30 minutes of stairs for me today - I wouldn't generally recommend it, but you know how some people read while walking on the treadmill? I read a book while going up and down the stairs, lol. And I'm still in one piece;)

#523 Cheri T

Scrap Woman

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Posted 27 June 2012 - 09:42 PM

Y'all can keep checking in with your workouts this week either here or at the new thread, there just won't be a chart again until Monday.

#524 Smiles

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Posted 27 June 2012 - 10:53 PM

30 minutes on the exercise bike tonight (Wed)

#525 rpierce61

Super Scrapper

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Posted 27 June 2012 - 11:16 PM

6/27: 24 minutes of yoga/pilates

#526 tiza126

SG Shopaholic

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Posted 28 June 2012 - 07:40 AM

Cute dress, Brandy!! I agree with Cheri - we need a pic of you wearing it

I actually reached my goal weight during this past month. The Ultimate Reset (diet/cleanse) helped get me past my plateau and lose the last 10 pounds. So yay! I'm at my smallest size ever. Currently wearing size 4 denim capris. :dancingelephant:

Now I'm going to focus more on losing the fat & and toning my muscles. I'm still not comfortable wearing skirts or shorts, so those would be my goal outfits.

~~>

#527 ValerieT

Scrap Girl Messageboard Wise One

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Location:Yorkshire, UK

Posted 28 June 2012 - 07:53 AM

Thursday done, 25 mins on bike.

#528 Sara Arell

Scrap Girls Messageboard Wise One

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Posted 28 June 2012 - 08:46 AM

tiza126, on 28 June 2012 - 07:40 AM, said:

Cute dress, Brandy!! I agree with Cheri - we need a pic of you wearing it

Now I'm going to focus more on losing the fat & and toning my muscles. I'm still not comfortable wearing skirts or shorts, so those would be my goal outfits.

WTG! Tiza! That's awesome!

#529 Sara Arell

Scrap Girls Messageboard Wise One

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Personal Statement:Let There Be Peace On Earth and Let It Begin With Me!
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Location:Hendersonville, NC

Posted 28 June 2012 - 08:47 AM

Brandy M, on 27 June 2012 - 02:52 PM, said:

LOVE that cute little dress, Brandy! It's going to look fabulous on you!

#530 Brandy M

Scrapgirls Product Designer

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Location:The Netherlands

Posted 28 June 2012 - 09:02 AM

I just hope they still have it when I get to that size. When I get back from vacation, I may just buy it anyway.

Brandy Murry
Product Designer
My Products * My Layout Gallery * Scrapbooks from the Heart Blog

Posted Image

#531 SodScrap

SGU Teacher's Pet

Group: Scrap Girls Welcoming Committee
Posts: 12,268
Joined: 07-January 08
Gender:Female
Location:Missouri-KC metro

Posted 28 June 2012 - 09:40 AM

Reporting for Lei! She sent me a text yesterday saying she has hiked every day!!

#532 SodScrap

SGU Teacher's Pet

Group: Scrap Girls Welcoming Committee
Posts: 12,268
Joined: 07-January 08
Gender:Female
Location:Missouri-KC metro

Posted 28 June 2012 - 09:42 AM

Thursday is done! Total Body Integration....I rocked those planks at the end!

Even the SIDE planks.

#533 Cheri T

Scrap Woman

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Posted 28 June 2012 - 10:00 AM

Brandy M, on 28 June 2012 - 09:02 AM, said:

I just hope they still have it when I get to that size. When I get back from vacation, I may just buy it anyway.

That's what I would do:)

#534 Cheri T

Scrap Woman

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Location:Iowa

Posted 28 June 2012 - 10:01 AM

SodScrap, on 28 June 2012 - 09:42 AM, said:

Thursday is done! Total Body Integration....I rocked those planks at the end!

Even the SIDE planks.

Awesome! *high five*

#535 Cheri T

Scrap Woman

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Posted 28 June 2012 - 10:02 AM

tiza126, on 28 June 2012 - 07:40 AM, said:

Cute dress, Brandy!! I agree with Cheri - we need a pic of you wearing it

Now I'm going to focus more on losing the fat & and toning my muscles. I'm still not comfortable wearing skirts or shorts, so those would be my goal outfits.

You rock! I'm SOoooooo glad your hard work has paid off! I know it was hard when there were months that the weight or the inches didn't come off, but you were super strong and persevered!
*high five* to you too!

#536 AnnBK

Glitter Goddess

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Location:Bend, OR

Posted 28 June 2012 - 07:05 PM

Hiking day and this was a tough one. We drove to an ancient volcano caldera called "Hole in the Ground" and walked to the bottom and back out to the rim. It was only about 5 miles total, but that extreme downhill and steady grind up hill was really a work out. After the hike we drove on to Fort Rock and toured the pioneer village. What a great outing....layouts to follow, I hope.

#537 tiza126

SG Shopaholic

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Posted 28 June 2012 - 07:17 PM

thursday - walked for 30 minutes. if my energy holds out, i'll do tai cheng later

~~>

#538 April Showers

Boutique Diva

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Location:Oregon

Posted 28 June 2012 - 09:38 PM

Wednesday - 12 hours of Disneyland 0ver 3000 calories burned and 12 miles traveled. No wonder my feet get tired by the end of the day!

Thursday - walk on the beach.

My Gallery I scrap with Photoshop CS6, but can help with older versions: PS7, CS2 & CS4. Posted Image

#539 rpierce61

Super Scrapper

Group: Members
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Personal Statement:I'll never grow up and I'll never grow old...blame it on the love of rock and roll!
Gender:Female
Location:Kingwood, TX