30 Day Shredders July

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30 Day Shredders July Starting right away July 2 !!

#391 April Showers

Boutique Diva

Group: Admin
Posts: 39,950
Joined: 20-October 06
Gender:Female
Location:Oregon

Posted 23 July 2012 - 01:33 AM

Oh my, I haven't checked in all week!
Monday - 7/16 Done
Tuesday - 7/17 Done
Wednesday & Thursday I didn't do quite enough
Friday - 7/20 Done
Saturday 7/21 Done
Sunday 7/22 Done

My Gallery I scrap with Photoshop CS6, but can help with older versions: PS7, CS2 & CS4. Posted Image

#392 ValerieT

Scrap Girl Messageboard Wise One

Group: TOU Administrator
Posts: 5,512
Joined: 06-February 12
Personal Statement:Mad as a hatter, with the patience of a saint!
Gender:Female
Location:Yorkshire, UK

Posted 23 July 2012 - 05:21 AM

Monday done, 20 mins on bike and I walked with Ben to pick up my new glasses (I can see again!!), a good half hour.

#393 Bride

Zippity-Doo-Dah, Zippity-Ay, My oh my it’s a scrappin’ good day

Group: Scrap Girls Welcoming Committee
Posts: 8,075
Joined: 23-September 07
Personal Statement:Go slow.
Be God-struck.
Grant grace.
Live Truth.
Give Thanks.
Become the gift.
Gender:Female
Location:Michigan

Posted 23 July 2012 - 06:43 AM

We are on the home stretch here girls! Monday 7/23 done ... deep water aerobics focused on legs and core ... gonna be sore later today!

Little bits of me

Posted Image

#394 angleigh

Customer Service Extraordinare

Group: Scrap Girls Team
Posts: 4,996
Joined: 03-February 05
Gender:Female
Location:Missouri

Posted 23 July 2012 - 08:04 AM

Monday done..

Angie

My latest Collections (click on image to be directed to product)

#395 Cheri T

Scrap Woman

Group: Scrap Girls Design Team
Posts: 11,030
Joined: 06-March 07
Gender:Female
Location:Iowa

Posted 23 July 2012 - 09:05 AM

mimes1, on 23 July 2012 - 01:04 AM, said:

I managed to get some swimming in tonight! We spent over an hour in the pool. I can really feel it, so I have one make up day done!

I filled in an empty for you - sounds like great exercise!

#396 Cheri T

Scrap Woman

Group: Scrap Girls Design Team
Posts: 11,030
Joined: 06-March 07
Gender:Female
Location:Iowa

Posted 23 July 2012 - 09:06 AM

valerietuff3, on 23 July 2012 - 01:10 AM, said:

Friday, nothing.
Saturday and Sunday I took Ben out for a walk both days, we were out for over an hour each day.

I filled in Friday and Saturday (I like to keep Sundays open unless there isn't anywhere else to put a button;)

#397 tiza126

SG Shopaholic

Group: Scrap Girls Welcoming Committee
Posts: 14,799
Joined: 31-May 08
Gender:Female
Location:Missouri

Posted 23 July 2012 - 09:24 AM

Thanks for keeping track of all these workouts & holes & makeups for us, Cheri!! You are an excellent chart-keeper

~~>

#398 daisies803

Scrap Girl Messageboard Wise One

Group: Members
Posts: 2,500
Joined: 04-February 07
Gender:Female
Location:North of DFW

Posted 23 July 2012 - 09:31 AM

45 minute walk for the Saturday the 21st
Kettlebell workout for today.

Teresa
My Gallery
Posted Image

#399 Cheri T

Scrap Woman

Group: Scrap Girls Design Team
Posts: 11,030
Joined: 06-March 07
Gender:Female
Location:Iowa

Posted 23 July 2012 - 11:50 AM

tiza126, on 23 July 2012 - 09:24 AM, said:

Thanks for keeping track of all these workouts & holes & makeups for us, Cheri!! You are an excellent chart-keeper

Thank you Theresa:)

#400 tiza126

SG Shopaholic

Group: Scrap Girls Welcoming Committee
Posts: 14,799
Joined: 31-May 08
Gender:Female
Location:Missouri

Posted 23 July 2012 - 05:14 PM

May I please have a band-aid for today? On the bus commute home from work I started feeling light-headed and nauseous. 4 weeks of extreme heat have finally caught up with me. Had to call mom to pick me up at the bus stop because I didn't think I could make it home without fainting. I don't plan on doing anything physical for the rest of the night. And with temperatures supposed to be above 100 for the next few days, I might not do any exercise tomorrow or Wednesday either.

~~>

#401 cyndals

Scrap Girl Messageboard Wise One

Group: Scrap Girls Design Team
Posts: 2,590
Joined: 17-June 11
Gender:Female

Posted 23 July 2012 - 05:22 PM

Yuck, so sorry you're not feeling well, Theresa

Hope you get better soon!

Cindy Rohrbough - Product Designer

#402 cyndals

Scrap Girl Messageboard Wise One

Group: Scrap Girls Design Team
Posts: 2,590
Joined: 17-June 11
Gender:Female

Posted 23 July 2012 - 05:23 PM

Monday done!

Cindy Rohrbough - Product Designer

#403 Cheri T

Scrap Woman

Group: Scrap Girls Design Team
Posts: 11,030
Joined: 06-March 07
Gender:Female
Location:Iowa

Posted 23 July 2012 - 05:46 PM

tiza126, on 23 July 2012 - 05:14 PM, said:

Good job taking care of yourself! Smart girl to call for a ride. When I update the chart tonight you'll have a nice Band-aid (I covered up Sunday too, b/c a 1-day sized Band-aid is too small to see;)
Sit back with your feet up and a cool drink! Oh, and definitely have food delivered; I like using the heat for an excuse not to cook, though I know you like cooking more than I do.
*hugs*

#404 elibar

If there's a cure for this, I don't want it!

Group: Scrap Girls Design Team
Posts: 11,610
Joined: 16-November 07
Personal Statement:Love your God. Learn His ways. Live for others.
Gender:Female
Location:SE Pennsylvania

Posted 23 July 2012 - 05:51 PM

Monday 7/23 done! T - I hope the heat breaks and you start to feel a bit better. Take it easy!

siggie credits
Elisha Barnett
my products (click to view):

#405 tiza126

SG Shopaholic

Group: Scrap Girls Welcoming Committee
Posts: 14,799
Joined: 31-May 08
Gender:Female
Location:Missouri

Posted 23 July 2012 - 06:38 PM

Cheri T, on 23 July 2012 - 05:46 PM, said:

tiza126, on 23 July 2012 - 05:14 PM, said:

I've gulped down 3 glasses of cold water and one glass of Propel Sport water. And I already cooked dinner.... pork stir-fry with brown rice

St. Louis is in an excessive heat warning until 7pm Thursday. Temperatures should cool down to 96 on Friday.

~~>

#406 luckyladybug

Scrap Girl Scrapper Devotee

Group: Members
Posts: 1,573
Joined: 23-March 11
Personal Statement:Inspire
Gender:Female
Location:Alaska

Posted 23 July 2012 - 08:26 PM

Reporting walks for Thursday, Friday, and Saturday. Today I did an hour of physical therapy. My pain levels have been up, and my movement has been more limited. I'm just taking one day (sometimes one step) at a time.

My mom had a nice visit, and flew home last night. Time to switch the sheets quick since my in-laws will be here tomorrow night! Again, back to that one breath at a time thing!

#407 Cheri T

Scrap Woman

Group: Scrap Girls Design Team
Posts: 11,030
Joined: 06-March 07
Gender:Female
Location:Iowa

Posted 24 July 2012 - 12:59 AM

I'll update the chart in the am - a little unnecessary excitement here this evening - our AC went out around 10pm. Ugh...hope the repair person can get here QUICKLY in the am, or the kids and I are all going to find a friend to hang out with;)

#408 ValerieT

Scrap Girl Messageboard Wise One

Group: TOU Administrator
Posts: 5,512
Joined: 06-February 12
Personal Statement:Mad as a hatter, with the patience of a saint!
Gender:Female
Location:Yorkshire, UK

Posted 24 July 2012 - 03:28 AM

Tuesday done. Summer has finally come, it was hot at 8:30 this morning when I walked with Ben to go and get some milk, complete opposite of last week.

#409 angleigh

Customer Service Extraordinare

Group: Scrap Girls Team
Posts: 4,996
Joined: 03-February 05
Gender:Female
Location:Missouri

Posted 24 July 2012 - 06:06 AM

headed out for a bike ride this morning...Tue done

Angie

My latest Collections (click on image to be directed to product)

#410 SodScrap

SGU Teacher's Pet

Group: Scrap Girls Welcoming Committee
Posts: 12,268
Joined: 07-January 08
Gender:Female
Location:Missouri-KC metro

Posted 24 July 2012 - 06:30 AM

DH and I were gone for the weekend...so this is is "catch up" check in for me...

Friday, Saturday and Sunday are done!! Nothing Monday. After I catch up on the MB, I'll get my work out in this morning, back to my lifting!

#411 tiza126

SG Shopaholic

Group: Scrap Girls Welcoming Committee
Posts: 14,799
Joined: 31-May 08
Gender:Female
Location:Missouri

Posted 24 July 2012 - 07:40 AM

Cheri T, on 24 July 2012 - 12:59 AM, said:

That's rough! I hope you and the kids stay cool and the repairs get done soon!!

~~>

#412 SodScrap

SGU Teacher's Pet

Group: Scrap Girls Welcoming Committee
Posts: 12,268
Joined: 07-January 08
Gender:Female
Location:Missouri-KC metro

Posted 24 July 2012 - 08:21 AM

Tuesday is done!! PC1...

#413 Cheri T

Scrap Woman

Group: Scrap Girls Design Team
Posts: 11,030
Joined: 06-March 07
Gender:Female
Location:Iowa

Posted 24 July 2012 - 08:48 AM

tiza126, on 23 July 2012 - 06:38 PM, said:

... Temperatures should cool down to 96 on Friday.

*SNORT* "down to 96" - yuck!

Thank goodness for engineer husbands and great insulation. It was only about 3 degrees warmer in here this morning than our usual daytime temp in the house. Jeff figured out what was wrong with the AC last night and got the part this morning and had it fixed in 10 minutes. Awesome! Probably saved us over $100 too:)

#414 tiza126

SG Shopaholic

Group: Scrap Girls Welcoming Committee
Posts: 14,799
Joined: 31-May 08
Gender:Female
Location:Missouri

Posted 24 July 2012 - 09:05 AM

Yay Jeff!

~~>

#415 Cheri T

Scrap Woman

Group: Scrap Girls Design Team
Posts: 11,030
Joined: 06-March 07
Gender:Female
Location:Iowa

Posted 24 July 2012 - 09:23 AM

Chart updated 8:22 am MT

#416 Cheri T

Scrap Woman

Group: Scrap Girls Design Team
Posts: 11,030
Joined: 06-March 07
Gender:Female
Location:Iowa

Posted 24 July 2012 - 04:30 PM

I forced myself to do 6 Week 6 Pack level 2 today. Now I'm worn out and thinking about asking DH to go out to a restaurant tonight. lol! I'll eat healthy-ish, promise!

#417 cyndals

Scrap Girl Messageboard Wise One

Group: Scrap Girls Design Team
Posts: 2,590
Joined: 17-June 11
Gender:Female

Posted 24 July 2012 - 09:42 PM

Went to the roller rink with my goddaughter today. Skated for approx. 2 hours. Not sure if I am gonna to my video or not. If so, I'll be back:)

Cindy Rohrbough - Product Designer

#418 Cheri T

Scrap Woman

Group: Scrap Girls Design Team
Posts: 11,030
Joined: 06-March 07
Gender:Female
Location:Iowa

Posted 25 July 2012 - 12:26 AM

I even made dinner after saying I wasn't going to:)
Chart will be updated in a couple minutes (11:25pm MT)

Cindy, I am counting your roller skating - sounds like fun!

#419 cyndals

Scrap Girl Messageboard Wise One

Group: Scrap Girls Design Team
Posts: 2,590
Joined: 17-June 11
Gender:Female

Posted 25 July 2012 - 12:49 AM

You are too kind, Cheri! But because we are leaving for vacation at the end of the week, Eric and I decided to do our video at 10:00pm tonight. I guess we will both be away around the same time:)

Cindy Rohrbough - Product Designer