30 Day Shredders July

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30 Day Shredders July Starting right away July 2 !!

#421 angleigh

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Posted 25 July 2012 - 06:33 AM

Wed done

Angie

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#422 Bride

Zippity-Doo-Dah, Zippity-Ay, My oh my it’s a scrappin’ good day

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Be God-struck.
Grant grace.
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Posted 25 July 2012 - 06:42 AM

Tuesday and Wednesday done!

Little bits of me

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#423 tiza126

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Posted 25 July 2012 - 07:35 AM

I didnt do anything on Tuesday. I got home from work and crashed in front of my computer. I did, however, get 2 layouts completed

~~>

#424 daisies803

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Posted 25 July 2012 - 10:03 AM

40 minute walk for Tuesday and Kettle bell workout for today.

Teresa
My Gallery
Posted Image

#425 Cheri T

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Posted 25 July 2012 - 11:40 PM

I'm going to wait until morning to update since not so many have checked in yet today. Maybe the heat has gotten to more than 1 of us?! I know it has been increasingly hard to motivate myself this summer to get moving. Let's all keep boosting each other's morale and finish the shred strong!

Hugs to all, and hope those who need rain saw some tonight - it actually rained here for more than 3 minutes, a first since mid-June! Ahhhhhh, and slightly cooler temps for the next few days too, pure bliss!

#426 cyndals

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Posted 25 July 2012 - 11:48 PM

Wednesday done. Another late night workout:)

Cindy Rohrbough - Product Designer

#427 April Showers

Boutique Diva

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Posted 25 July 2012 - 11:49 PM

7/25 - I walked some with Annette and then went to the gym with Cathrine and did over an hour on the elliptical. Pretty please count me for yesterday too.

My Gallery I scrap with Photoshop CS6, but can help with older versions: PS7, CS2 & CS4. Posted Image

#428 luckyladybug

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Posted 26 July 2012 - 12:09 AM

I was on the bike for 20 minutes yesterday (Wed.)--that was as much as I could do, as I've had quite a bit of pain this week. Today was an hour in the pool for physical therapy. I wish I could just live in the water!

#429 Smiles

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Posted 26 July 2012 - 01:09 AM

Had a very long walk through the Denver airport this evening (Wed).
I will have to double up on workouts to catch up. My ideas for getting exercise while on vacation didn't work out. (the altitude really got to us)

#430 angleigh

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Posted 26 July 2012 - 06:33 AM

Thursday done

Angie

My latest Collections (click on image to be directed to product)

#431 Cheri T

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Posted 26 July 2012 - 10:04 AM

Smiles, on 26 July 2012 - 01:09 AM, said:

Very understandable Gayle. Glad you're home safe; hope your trip was a good one!

#432 Smiles

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Posted 26 July 2012 - 01:42 PM

The trip was wonderful. DH was able to do things he couldn't have imagined even a couple of months ago! And the time with BarbaraC was very precious.

#433 Cheri T

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Posted 26 July 2012 - 11:03 PM

I seem to have fallen off my own bandwagon while getting ready for vacation and a visit with some friends out of town tomorrow - eep! This has been a very busy week here and I've let it get in my way of exercising. And of course the heat hasn't helped either. AC or no, a person just feels tireder with all the heat.

Now that I'm done whining, lol - Chart was updated 10pm MT.

#434 Smiles

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Posted 26 July 2012 - 11:19 PM

I did 20 minutes on the exercise bike tonight (Thurs). My knees reminded me I hadn't done it for a week - I had to crank the resistance down.

but I did it!

#435 cyndals

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Posted 26 July 2012 - 11:43 PM

Thursday done!

Cindy Rohrbough - Product Designer

#436 mimes1

Loving This Purple Place

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Posted 27 July 2012 - 12:45 AM

Hi Everyone - I am remiss in my reporting -

Weds - I walked all day at work, so if the exercise police will allow that, I'd like to count it.
Thursday - Walked 20 minutes to dinner while the family drove, then I walked a second time with ERinn for 20 minutes after we got home.
Friday - no walking with intent today. But we did have a great time at the Amercian Idol Concert tonight!

So, if I could have three stars for this week, that would be great.

#437 ValerieT

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Posted 27 July 2012 - 12:58 AM

Nothing Wednesday, major computer issues that needed fixing.

Thursday I was still fixing the computer but managed to get about a half hour walk in.

#438 cyndals

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Posted 27 July 2012 - 12:59 AM

You go, Amy!!!!!

mimes1, on 27 July 2012 - 12:45 AM, said:

So, if I could have three stars for this week, that would be great.

Cindy Rohrbough - Product Designer

#439 Bride

Zippity-Doo-Dah, Zippity-Ay, My oh my it’s a scrappin’ good day

Group: Scrap Girls Welcoming Committee
Posts: 8,085
Joined: 23-September 07
Personal Statement:Go slow.
Be God-struck.
Grant grace.
Live Truth.
Give Thanks.
Become the gift.
Gender:Female
Location:Michigan

Posted 27 July 2012 - 06:24 AM

Thurs and Friday and done! :-)

Little bits of me

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#440 ValerieT

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Posted 27 July 2012 - 07:31 AM

Does following Ben around the garden for 4 hours count (I wish he had an off switch) ?

#441 angleigh

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Posted 27 July 2012 - 08:01 AM

Friday done

Angie

My latest Collections (click on image to be directed to product)

#442 SodScrap

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Posted 27 July 2012 - 08:55 AM

Friday is done!!

Just realized I haven't checked in for a few days. Sorry Cheri-please don't fire me!! I know you have trouble keeping up with us when we post regularly...

Wednesday and Friday I walked
Thursday CE PC2

STILL melting here in the midwest...

#443 tiza126

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Posted 27 July 2012 - 09:00 AM

I admit... I haven't done a bit of exercise this week. Just lots of sweating/melting. MY body needs some time off.

~~>

#444 SodScrap

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Posted 27 July 2012 - 09:07 AM

tiza126, on 27 July 2012 - 09:00 AM, said:

I admit... I haven't done a bit of exercise this week. Just lots of sweating/melting. MY body needs some time off.

UGH....I know!!! I am thankful I can work out first thing (and don't have to leave crazy early like you) if I had to work out at the end of the day, right now in this heat...I wouldn't be doing ANYthing!!!!

#445 AmandaFace

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Posted 27 July 2012 - 12:36 PM

I'm just stopping in to say I'm really proud of you gals. Keep it up!

AMANDA FRAIJO-TOBIN
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#446 Smiles

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Posted 27 July 2012 - 02:22 PM

I worked an hour in the garden this morning (Fri).
I'm planning on doing my regular bike ride later on.
I have enough deadheading to do to more than catch up on the chart.

#447 daisies803

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Posted 27 July 2012 - 04:41 PM

Walking for Thursday and Kettle bell for today.

Teresa
My Gallery
Posted Image

#448 Cheri T

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Posted 27 July 2012 - 08:51 PM

mimes1, on 27 July 2012 - 12:45 AM, said:

So, if I could have three stars for this week, that would be great.

You have 3 stars for the week:) I already had given you one b/c when we talked via private message you said you'd forgotten to post a walk. lol

The concert sounds FUN!

#449 Cheri T

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Posted 27 July 2012 - 08:53 PM

valerietuff3, on 27 July 2012 - 07:31 AM, said:

Does following Ben around the garden for 4 hours count (I wish he had an off switch) ?

I'm going to count it - that's a lot of continuous motion (for you both!)

And yes, wouldn't that be great if kids had an off switch...just one that you could hit for a nice 30 minute break, even once a week. lol.

#450 Cheri T

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Posted 27 July 2012 - 08:55 PM

AmandaFace, on 27 July 2012 - 12:36 PM, said:

I'm just stopping in to say I'm really proud of you gals. Keep it up!

I'm proud of you too Amanda - I know via Facebook what you've been up to with your exercise and weight loss! You are one hard-working girl!
*high five*