[angleigh]

Wed done...i'm a hot sweaty mess from walking outside, it's way to hot this early in the AM

[Bride]

I agree Ang! Tom and I walked this morning and it was over 80° at 8 am!! Ugh! We need rain so bad. Anyways, this is Wed July 4th and I've got my walk done!

[Sara Arell]

Wednesday - done! ............and we're off to the 4th of July parade in a few minutes!

[Cheri T]

Lei, I've got your Monday turned back on - I looked at my layers and somehow the visibility had been turned off. LOL - your button was there, just hiding;) I haven't updated the chart in the thread yet - I'll do that a little later today.

[Sara Arell]

Got an extra 2 mile walk in this morning at the parade!

[SodScrap]

Wednesday done...and so am I!!! BC2

[tiza126]

Tuesday - didn't do anything. I went out to dinner with my parents and felt icky afterwards.

Wednesday - so far I've spent 2 hours at the Arch grounds setting up a vendor booth at the fair... lots of walking, lifting bags of ice, moving crates of beverages. I think that should count for one day of exercise I still plan on doing my Tai Cheng workout later today to cover another spot.

[elibar]

50 minutes today on the treadmill watching the Biggest Loser on Netflix with my Nook is pretty motivating. I can't believe walking on the treadmill kicks my bootay so bad these days. Well, if I keep it up, I'll be back to running and kickboxing like I used to be!

[Bride]

Cheri T, on 04 July 2012 - 11:40 AM, said:

Lei, I've got your Monday turned back on - I looked at my layers and somehow the visibility had been turned off. LOL - your button was there, just hiding;) I haven't updated the chart in the thread yet - I'll do that a little later today.

I still don't see it, Cheri. I have hit refresh and signed out/signed back in and there is nothing there. Weird huh?

[Cheri T]

Bride, on 04 July 2012 - 04:13 PM, said:

Cheri T, on 04 July 2012 - 11:40 AM, said:

Lei, I've got your Monday turned back on - I looked at my layers and somehow the visibility had been turned off. LOL - your button was there, just hiding;) I haven't updated the chart in the thread yet - I'll do that a little later today.

I still don't see it, Cheri. I have hit refresh and signed out/signed back in and there is nothing there. Weird huh?

Lei, I have updated it at home on my computer - haven't uploaded the newly updated chart to this thread yet:) Sorry for the confusion!

[luckyladybug]

Cheri T, on 03 July 2012 - 05:32 PM, said:

luckyladybug, on 03 July 2012 - 04:52 PM, said:

Cheri T, on 03 July 2012 - 04:14 PM, said:

Jillian's 6 week 6 Pack done for Tuesday. Puff, puff, puff

You GO ScrapGirl! That's a heck of a workout!

It IS, agreed! It's only 30ish minutes but MAN does that woman pack a whopper in a short amount of time. Do you have the DVD? Have you done level 2? I didn't like it at all the first few times b/c it's more cardio if I remember correctly and less abs. I plan to check it out again though now that I'm doing this DVD again in between others. I haven't decided to plunk any money down on a new DVD series, so I'm replaying the ones I have and rotating however I want to.

That one is a bit out of my league for now--INTENSE! Good idea to change up your video routines--recycle those oldies!

[luckyladybug]

I got out and walked the track while the boys practiced some football drills--when I got home and checked out my pedometer, it was almost 14,000 steps in 2 hours! That's about 10K! Woo Hoo!

[daisies803]

Wednesday completed by walking this morning.

[Cheri T]

The chart in the first post of this thread should now be updated!

[Bride]

Oh sorry, I was confused! LOL Thanks for the update ... I can see me now! And thanks for keeping us all in line this round, Cheri!! {{Hugs}}

[tiza126]

Finished with 40 minutes of Tai Cheng!

[Smiles]

Half hour on the exercise bike tonight at the higher resistance level. The display makes it look as if I am burning twice the calories. I don't trust the display, but I'm sure I am working harder. I'm seeing some results in how my pants fit (which is a good thing, because we are going on vacation in 2 weeks and I need to fit back into my linen slacks a little more comfortably).

Everyone is doing so well! big attagirls to you, Jaymee!

[ValerieT]

Wednesday, did 30 mins on bike.

[angleigh]

Thursday done....

[Sara Arell]

Thursday - DONE! But not without a struggle! LOL

[Bride]

Thursday done for me too!!

[LenaLotta]

There will be no dogwalks for a while. Zigge's been badly bitten by another dog so he can't walk now.

Last dogwalk for a while was tuesday 7/3: 20 min

[Cheri T]

LenaLotta, on 05 July 2012 - 08:17 AM, said:

There will be no dogwalks for a while. Zigge's been badly bitten by another dog so he can't walk now.

Last dogwalk for a while was tuesday 7/3: 20 min

Oh no! Poor Zigge - I am hoping for a full recovery, soon.
*hugs*

[scraphappen]

It's the 5th of July and I haven't done anything yet!! That is terrible. Remember my goal to start running!! Well that went out the window and then my yoga has too! We have been so busy here. I have been doing other forms of excersice though
Wed. Took materials in truck to dump and had to dump it myself. This is loading a flat bed truck and unloading by hand!! 1 hour
Tues- Bought Shingles and loaded with help into truck. This was 10 packages of shingels They are so heavy!! 20 mins. Loading onto cart pushing cart and then loading truck and unloading truck. Maybe 30 mins
Mond- bought 6 sheets of plywood and did gardening for 1/2 hour. Again those sheets are heavy did this by myself I feel uber tough these days at the hardware store!! LOL
Sunday- Helped load a trailer with stuff to take to the dump!! 1/2 hour.
My legs hurt from all the bedning and lifting!!

Can you guess we are in renovation mode here!! So I haven't been excercising but I"m getting moving and that is what matters. I really want to get some yoga done but lately it's been kind of crazy around here and then after dinner I just want to sit and do nothing!!

[Cheri T]

scraphappen, on 05 July 2012 - 12:50 PM, said:

It's the 5th of July and I haven't done anything yet!! That is terrible. Remember my goal to start running!! Well that went out the window and then my yoga has too! We have been so busy here. I have been doing other forms of excersice though
Wed. Took materials in truck to dump and had to dump it myself. This is loading a flat bed truck and unloading by hand!! 1 hour
Tues- Bought Shingles and loaded with help into truck. This was 10 packages of shingels They are so heavy!! 20 mins. Loading onto cart pushing cart and then loading truck and unloading truck. Maybe 30 mins
Mond- bought 6 sheets of plywood and did gardening for 1/2 hour. Again those sheets are heavy did this by myself I feel uber tough these days at the hardware store!! LOL
Sunday- Helped load a trailer with stuff to take to the dump!! 1/2 hour.
My legs hurt from all the bedning and lifting!!

Can you guess we are in renovation mode here!! So I haven't been excercising but I"m getting moving and that is what matters. I really want to get some yoga done but lately it's been kind of crazy around here and then after dinner I just want to sit and do nothing!!

Sounds like plenty of good hard exercise to me - functional getting things done exercise! I counted it all (will update the chart here later today).

[elibar]

Thursday done!!!

[April Showers]

7/4 Wednesday - Walked to the fireworks and back.

[cyndals]

I just started the Insanity workout video today and started to weep. LOL! I definitely need some accountability to make sure I keep it up. Is it too late to sign up?

[tiza126]

Welcome to the group, Cindy! good luck with Insanity!

[Cheri T]

cyndals, on 05 July 2012 - 03:02 PM, said:

I just started the Insanity workout video today and started to weep. LOL! I definitely need some accountability to make sure I keep it up. Is it too late to sign up?

That's the DVD set I want to purchase next! Oooooh, maybe I need to justify it NOW so we can do it together (and apparently cry together too) eeek!
You're on my chart; I'll update the chart at the beginning of this thread tonight!