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Wednesday done, 40 mins aerobic exercise. I really had to force myself to do it today, but I feel great now.
30 Day Shredders September
#64
Debbie Cleek 
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Posted 12 September 2012 - 12:03 PM
Im a bit behind on the updating, but not on the participating. I "banked" my Monday workout by playing soccer for the first time in forever on Sunday morning. Couldn't walk, much less workout on Monday 
Tuesday I did yoga and pretended to surf. I say pretended because my surfing skills are pitiful these days!
Tuesday I did yoga and pretended to surf. I say pretended because my surfing skills are pitiful these days!
Debbie
President
President
#65
Sherry Lynn
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Posted 12 September 2012 - 02:15 PM
Wednesday done --- 35 minutes on one of the #3 Strenuous trails with the 2 pups!
#66
JenniferZ
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Posted 12 September 2012 - 03:55 PM
Might not have been the best decision to combine boxing and martial arts yesterday -- my traps are SO sore, but I am off for 1-1/2 hours at the dojo, so today's goal is done! (And hopefully, tonight's training will loosen me back up...)
#68
Becster
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Posted 12 September 2012 - 10:50 PM
Wednesday done - 15 minutes of "Duck, Duck, Goose" with the church kids, and then over an hour of waving my arms around directing the choirs.
#69
April Showers
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Posted 13 September 2012 - 12:06 AM
Wednesday done - one hour on the elliptical.
#70
Smiles
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Posted 13 September 2012 - 12:28 AM
35 minutes on the exercise bike tonight (Wed). It is easier when I'm caught up in a TV show.
Yay for you ladies who worked out when you didn't feel like it! Don't you feel virtuous now?
Yay for you ladies who worked out when you didn't feel like it! Don't you feel virtuous now?
#72
elibar
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Posted 13 September 2012 - 05:54 AM
Smiles, on 13 September 2012 - 12:28 AM, said:
Yay for you ladies who worked out when you didn't feel like it! Don't you feel virtuous now?
You mean there are some people who FEEL like working out?
#73
angleigh
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Posted 13 September 2012 - 11:40 AM
didn't get my walk in, but I did get 60min of Turbo Jam in for Thursday
Angie
My latest Collections (click on image to be directed to product)
My latest Collections (click on image to be directed to product)
#74
CRS
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Posted 13 September 2012 - 12:01 PM
We have access to a gym as part of our association fee for Columbia, so we went and checked things out last night. Today I went and did 22 minutes on the treadmill and 20 minutes on the bike. I'll have to try a different treadmill tomorrow...the one I used really bothered my legs.
So, Thursday Done!!
So, Thursday Done!!
#75
Sherry Lynn
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Posted 13 September 2012 - 12:38 PM
Thursday done ---- 
walked 30 minutes on the #2 moderate trail with the 2 pups, the old dog AND my dh!
walked 30 minutes on the #2 moderate trail with the 2 pups, the old dog AND my dh!
#76
AmandaFace
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Posted 13 September 2012 - 03:26 PM
Wednesday done, Thursdays are typically my rest days
#79
Smiles
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Posted 13 September 2012 - 09:29 PM
Thursday - half hour on the exercise bike.
Tomorrow I will be at an all-day workshop out of town, so I may need to make it up over the weekend.
Tomorrow I will be at an all-day workshop out of town, so I may need to make it up over the weekend.
#80
April Showers
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Posted 13 September 2012 - 09:42 PM
I actually did two workouts on Tuesday- could I please have a button for that day?
#81
mbc72
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Posted 13 September 2012 - 10:41 PM
One very sick kid and a blister on my heel means I haven't been very good about getting started this round, but I will make up some days as the month progresses!!
Keep up the good work everyone!
Keep up the good work everyone!
#82
ValerieT
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Posted 14 September 2012 - 04:03 AM
April Showers, on 13 September 2012 - 09:42 PM, said:
I actually did two workouts on Tuesday- could I please have a button for that day?
I'll keep one of the two buttons you earned, so you can use it if you have a gap.
#87
CRS
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Posted 14 September 2012 - 09:51 AM
Friday done, 30 minutes on the treadmill at the gym. I ran a total of 1.5 miles, but split it up by walking in between. I really wanted to bike as well today, but they were cleaning and greasing two of them and the other two were being used.
#88
JenniferZ
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Posted 14 September 2012 - 10:04 AM
Friday: √ 30 minutes on the bike
