30 Day Shredders October!

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30 Day Shredders October! Start Date: Oct. 15th

#1 CRS

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Posted 09 October 2012 - 12:59 PM

Who's with me? We'll be starting October 15th, so you have some time to get motivated!

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Here are some of the rules taken from last month's thread:

The rules as compiled by a number of shredders:

You must exercise each day (6 days per week) of the 30 challenge for at least 20 minutes. You may use any DVDs you have on hand such as Jillian's 30 Day Shred, Chalean Extreme or you can do any activity you like. eg. walk, bike ride, swim or go to the gym.

You must post to the check in thread each day to get checked off and have your progress charted.

If you miss a day you can make it up on Sunday. Make up days can also be accomplished by doing a separate workout in a day. For example - "I did Zumba for 1 hour in the morning" = 1 workout and "I walked for 45 minutes in the evening" = 1 workout for a total of 2 workouts that day. Just let me (Carla) know what gaps you want me to fill for you.

Pretty simple, right? If you have any problems, questions, vents or muscle soreness to complain about, this is the place to do it! The support here is amazing!

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#2 elibar

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Posted 09 October 2012 - 01:09 PM

Sign me up!

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#3 englishrose

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Posted 09 October 2012 - 02:20 PM

Count me in!

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#4 CRS

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Posted 09 October 2012 - 02:33 PM

I gotcha on the list, Hilary and Elisha!

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#5 Kate Davis

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Posted 09 October 2012 - 04:45 PM

Sounds like a good motivator. I'm currently not doing any exercise but would like to lose my baby weight. Please add me.

You can get more of me on Twitter or on my main blog.

#6 April Showers

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Posted 09 October 2012 - 05:52 PM

Please count me in too.

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#7 CRS

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Posted 09 October 2012 - 06:29 PM

Kate and April added!

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#8 angleigh

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Posted 09 October 2012 - 08:03 PM

mark me down as in!

Angie

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#9 JenniferZ

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Posted 09 October 2012 - 08:28 PM

I'm in -- roar!!

#10 Cheri T

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Posted 09 October 2012 - 11:08 PM

I love Jennifer's ROAR:)
Count me in too!

#11 ValerieT

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Posted 10 October 2012 - 03:19 AM

Count me in too, Carla.

#12 CRS

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Posted 10 October 2012 - 01:39 PM

I've got Angie, Cheri, Jennifer and Valerie!

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#13 CreativeSparkle

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Posted 11 October 2012 - 12:30 PM

I'm going to do this again. Hopefully it will help me have a good reason to stay on track with exercising.

Wife to my sweetheart for 13 wonderful years. Mother to three darling children, two girls and a boy.

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#14 CRS

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Posted 11 October 2012 - 06:31 PM

You can do it, Wendee! Added you!

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#15 CreativeSparkle

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Posted 11 October 2012 - 09:44 PM

Thanks Carla!

I actually worked out today for 30 minutes in the pool.

Wife to my sweetheart for 13 wonderful years. Mother to three darling children, two girls and a boy.

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#16 Smiles

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Posted 11 October 2012 - 11:12 PM

Please sign me up.

#17 CRS

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Posted 12 October 2012 - 10:24 AM

Ok, Gayle! You are set!

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#18 AmandaFace

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Posted 12 October 2012 - 05:54 PM

I don't feel much like roaring today, very sick, hah, but I'm in!

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#19 CRS

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Posted 12 October 2012 - 06:27 PM

Hope you feel better, Amanda! Got you on the list!

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#20 ValerieT

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Posted 15 October 2012 - 05:37 AM

Monday done, walked to the shops again, only needed bread today no milk (thank goodness).

#21 Kate Davis

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Posted 15 October 2012 - 06:53 AM

Hmm, not going to plan. Wanted to walk to the post office in my lunch hour, but didn't finish the blanket to post, and then was called over to nursery to give medicine to my son so used up most of my lunch hour. Will aim to do something at home (charged the batteries for the wii board in anticipation)

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#22 angleigh

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Posted 15 October 2012 - 09:10 AM

Monday done. Got 3 miles on the elliptical/treadmill (did a combo of both) and did Jillians Kickboxing

Angie

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#23 AmandaFace

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Posted 15 October 2012 - 11:06 AM

Done for today, did what I could. Still sick and not getting better so I'm finally dragging myself into the doctors today. Bleh!

AMANDA FRAIJO-TOBIN
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#24 angleigh

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Posted 15 October 2012 - 11:18 AM

Ugh..that stinks Amanda, hopefully you're feeling better soon!

Angie

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#25 tiza126

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Posted 15 October 2012 - 11:29 AM

Go Shredders!!! Have another active month! :2468who-do-we-appreciate:

~~>

#26 CRS

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Posted 15 October 2012 - 12:04 PM

I hope you get something to make you feel better, Amanda!

You Go Shredders! I'll update the thread this evening and post it in the first post of the thread. I haven't used photobucket in awhile, so hopefully there won't be any hitches!

I haven't worked out yet. I have appointments 3 mornings this week, so my schedule is messed up. But I'll get on the treadmill this afternoon!

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#27 JenniferZ

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Posted 15 October 2012 - 12:26 PM

Yikes, Amanda -- this thing is really hanging on to you! Hope you feel better soon!!

Monday is done for me.

#28 CRS

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Posted 15 October 2012 - 01:36 PM

Monday done for me, too. No aches or pains from the treadmill, so taking most of last week off must have helped!

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#29 Cheri T

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Posted 15 October 2012 - 03:00 PM

45 minutes Legs and Back done for Monday

Amanda, yikes that illness is keeping hold of you - hope you get treatment and feel better SOON!

#30 Kate Davis

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Posted 15 October 2012 - 03:47 PM

Wanted to do some yoga on my biggest loser wii game this evening, but it had other ideas and I had to do a challenge instead (fortunately it didn't say its been a long time since we saw you). I had to race against a giant fan three times, but I won. I was going to do some yoga afterwards, but couldn't work out how to find it in the game.

I'm seeing my chiropractor tomorrow so I'm not sure what exercise I'll be able to do for the rest of the week.

You can get more of me on Twitter or on my main blog.