Scrap Girls Digital Scrapbooking Forum: Join The January 30 Day Shredders! - Scrap Girls Digital Scrapbooking Forum

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Join The January 30 Day Shredders!

#181 User is offline   angleigh 

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Posted 15 January 2013 - 07:14 PM

View PostCheri T, on 15 January 2013 - 07:11 PM, said:

View Postangleigh, on 15 January 2013 - 05:49 PM, said:

yeah!! And now the boys hate me, I made them do plyometrics when they got home (so yes, I did it twice today and will be DEAD tomorrow)

Awwww, come on boys - you loved the rock star jumps, admit it! ;)/>


LOL...I think they did like it, I know they liked it better than Turbo Fire, it was easier for them to follow
Angie

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#182 User is offline   CRS 

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Posted 15 January 2013 - 09:06 PM

Ugh! We had to do plyos in college for our volleyball team. I hated them!!!

#183 User is offline   CRS 

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Posted 15 January 2013 - 09:09 PM

Chart is updated for Tuesday!

#184 User is offline   AnnBK 

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Posted 16 January 2013 - 12:51 AM

My earlier post disappeared! Today was DONE!
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#185 User is offline   angleigh 

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Posted 16 January 2013 - 08:03 AM

Wed done. Shoulders and Arms, I came to the conclusion that P90X Abs is a little advanced for me, so instead i've been substituting either the Turbo Fire Ab or a Ab video from Bob that I have
Angie

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#186 User is offline   tiza126 

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Posted 16 January 2013 - 09:21 AM

Tuesday done - taiko practice. My arms were jello ;)

(It was also a good workout for my brain, because we learned 2 new songs last night!)
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#187 User is online   ValerieT 

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Posted 16 January 2013 - 11:30 AM

Tuesday and wednesday done, walked Kiahna to nursery both days.
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#188 User is offline   CRS 

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Posted 16 January 2013 - 11:41 AM

I'm dying! I did Jillian's Ripped in 30. My arms are jello and I couldn't even keep up with it all. I'm so out of shape...I can remember doing the upper levels of that video!!

I'm also happy to report that I only had one glass of Mt. Dew yesterday and drank Crystal Light Lemonade all day. And I've lost 1 inch off my waist since we started this month. And I'm watching my portion sizes. I just hope I don't get lazy!!

#189 User is offline   mbc72 

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Posted 16 January 2013 - 12:25 PM

View PostCRS, on 16 January 2013 - 11:41 AM, said:


I'm also happy to report that I only had one glass of Mt. Dew yesterday and drank Crystal Light Lemonade all day. And I've lost 1 inch off my waist since we started this month. And I'm watching my portion sizes. I just hope I don't get lazy!!


Good for you, Carla! Way to go on losing that inch!!
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#190 User is offline   mbc72 

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Posted 16 January 2013 - 12:26 PM

Wednesday done- 40 minutes of fat burning pilates.
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#191 User is offline   Cheri T 

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Posted 16 January 2013 - 01:28 PM

View PostCRS, on 16 January 2013 - 11:41 AM, said:

I'm dying! I did Jillian's Ripped in 30. My arms are jello and I couldn't even keep up with it all. I'm so out of shape...I can remember doing the upper levels of that video!!

I'm also happy to report that I only had one glass of Mt. Dew yesterday and drank Crystal Light Lemonade all day. And I've lost 1 inch off my waist since we started this month. And I'm watching my portion sizes. I just hope I don't get lazy!!

You're doing great Carla! You'll be back in previous/better-than-previous shape in no time at this rate. WTG on the waistline! If need be, we can "yell" at each other or ask Angie to yell at us again like I did yesterday;) She'll keep us on task! lol
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#192 User is offline   AngRoCamp 

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Posted 16 January 2013 - 04:25 PM

Tuesday I did hula for my workout. I miss my hula class SO much! I miss dancing with my hula "sisters" and learning new dances. I'm actually going to pay my old hula teacher to send me a new dance choreo video so I can learn something new. I don't think I'll ever be bored dancing the dances I already know but I want to learn MORE!

#193 User is offline   Cheri T 

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Posted 16 January 2013 - 04:30 PM

View PostAngRoCamp, on 16 January 2013 - 04:25 PM, said:

Tuesday I did hula for my workout. I miss my hula class SO much! I miss dancing with my hula "sisters" and learning new dances. I'm actually going to pay my old hula teacher to send me a new dance choreo video so I can learn something new. I don't think I'll ever be bored dancing the dances I already know but I want to learn MORE!

What a great idea! Then you can learn more and feel more connected to your classmates too:)

Wednesday done for me - A sweet friend has lent me Turbo Fire, so I started that today. Fire 30 Stretch 10. We'll see what hurts tomorrow, lol. My biceps hurt from yesterday...
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#194 User is offline   AnnBK 

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Posted 16 January 2013 - 07:27 PM

Wednesday done. A 30 minute walk in the snowy park and weights. Do you have any idea how many reps you can do while you print off pieces for ATC's?
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Posted 16 January 2013 - 08:04 PM

Thanks Everyone! I haven't had any MT. Dew again today, but I'll have some soon! The workout tired me out, but put me in a good mood!

Chart is updated! We are past the half way mark!!

#196 User is offline   tiza126 

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Posted 16 January 2013 - 10:01 PM

Needed to relax & unwind today, so I did 30 minutes of "release tension from your day" yoga. I feel all stretched and relaxed now.
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#197 User is offline   SodScrap 

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Posted 16 January 2013 - 10:17 PM

Wednesday is done...more 6W6P!
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#198 User is offline   tiza126 

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Posted 16 January 2013 - 10:34 PM

View PostCheri T, on 16 January 2013 - 04:30 PM, said:


Wednesday done for me - A sweet friend has lent me Turbo Fire, so I started that today. Fire 30 Stretch 10. We'll see what hurts tomorrow, lol. My biceps hurt from yesterday...

:whew:
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#199 User is offline   AngRoCamp 

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Posted 17 January 2013 - 12:38 AM

Wednesday - more hula. It's good for my body and my mind :) And I contacted my old teacher and she already sent me a video of the dance my old class is learning right now :) Yay!!!

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Posted 17 January 2013 - 10:10 AM

Thursdy done- walked with ds before school. I have a wierd time gap between dropping off dd and ds at their respective schools, so I dragged ds on a walk with the promise of a Jamba Juice at the end. He is in football and right now they are doing conditioning, so he says he wants to do the pilates workout after school, but we'll see how tired he is.
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#201 User is offline   angleigh 

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Posted 17 January 2013 - 10:33 AM

Thursday done...core work
Angie

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#202 User is offline   CRS 

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Posted 17 January 2013 - 10:36 AM

Thursday Done-30 minutes on the treadmill. My body isn't sore today, just feels dead...I don't think I could lift a one pound weight!

#203 User is offline   Cheri T 

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Posted 17 January 2013 - 11:34 AM

View PostCRS, on 17 January 2013 - 10:36 AM, said:

Thursday Done-30 minutes on the treadmill. My body isn't sore today, just feels dead...I don't think I could lift a one pound weight!

I hope your purse is very light and/or you have nowhere to go;)
My biceps still hurt from 2 days ago - 1 pound sounds just about right, no more, lol
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#204 User is offline   Bride 

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Posted 17 January 2013 - 01:49 PM

I always seem to be a day late reporting ... what gives? I did work out Wed (on my bday -- no day off!!) and also today is done as well!

#205 User is offline   mbc72 

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Posted 17 January 2013 - 03:16 PM

The dog ate one of the gingerbread houses we didn't get to over Christmas (we had 3!!) So I took her on a nice walk before I leave the apt so we don't have any accidents!

So count me for one make up day, please, Carla.
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#206 User is offline   Cheri T 

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Posted 17 January 2013 - 03:35 PM

View Postmbc72, on 17 January 2013 - 03:16 PM, said:

The dog ate one of the gingerbread houses we didn't get to over Christmas (we had 3!!) So I took her on a nice walk before I leave the apt so we don't have any accidents!

So count me for one make up day, please, Carla.

LOL - Hm...plus you are making the dog walk off some of those calories too!
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#207 User is offline   momvetkat 

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Posted 17 January 2013 - 05:25 PM

I just found this group. Do I need to wait until next month to join? I really need some accountability with my exercise - used to be so good.
Kathy
"Then we began to ride. My soul smoothed itself out, a long-cramped scroll freshening and fluttering in the wind" Robert Browning

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#208 User is offline   CRS 

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Posted 17 January 2013 - 08:27 PM

Good for you, Lei!!

Melanie, I added a star to Tuesday for your dog walking!

Of course you can join, Kathy! I've added you to the list!

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Posted 17 January 2013 - 08:32 PM

Chart is updated!

#210 User is offline   tiza126 

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Posted 18 January 2013 - 08:50 AM

Thursday done - taiko practice. Our practice ran a little late, so we skipped the ending stretches, and now I'm really sore this morning :(
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