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Thursday done-30 minutes on the treadmill. The kids have school delayed 2 hours this morning and it really is throwing off my day! My mother is flying in tonight and I have a lot to do!!
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#276
AnnBK 
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Posted 24 January 2013 - 06:56 PM
There was a big story in today's local newspaper about a barred owl taking up residence in the river park where I have been walking. That variety has never been seen in this area before. Now I have another reason to get out there and walk....with camera in hand! I did the 1.5 mile loop today.
#277
CreativeSparkle
- Scrap Girl Messageboard Wise One
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- Location:Salt Lake County, Utah, USA
Posted 24 January 2013 - 07:53 PM
I am back and it hasn't been even a week. Here are my stats:
Tuesday, Jan 22nd - No exercise.
Wednesday, Jan 23 - Over an hour of exercise
Thursday, Jan 24 - 35 mins exercise
ttfn
Tuesday, Jan 22nd - No exercise.
Wednesday, Jan 23 - Over an hour of exercise
Thursday, Jan 24 - 35 mins exercise
ttfn
Wife to my sweetheart for 13 wonderful years. Mother to three darling children, two girls and a boy.
#279
Cheri T
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Posted 24 January 2013 - 11:10 PM
AnnBK, on 24 January 2013 - 06:56 PM, said:
There was a big story in today's local newspaper about a barred owl taking up residence in the river park where I have been walking. That variety has never been seen in this area before. Now I have another reason to get out there and walk....with camera in hand! I did the 1.5 mile loop today.
Oooo - barred owls are cool! We have them around here. I've actually never seen one in the wild but I have heard them several times. Google barred owl/bird calls and see if you can find a recording of their "hoot" -it's very distinctive.
Good luck finding Mr. Barred Owl there!
#281
ValerieT
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Posted 25 January 2013 - 02:56 AM
My heart's not in it at the moment. I don't want to be unreachable, the routes I walk have no mobile reception. I want to try and do something this weekend, so long as we don't get too much snow.
#282
AngRoCamp
- Queen of the Late Night Layouts
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Posted 25 January 2013 - 09:51 AM
I guess I forgot to check in yesterday. Whoops.
Thursday - I swam 1/2 mile! I've never done that before. It was SUCH a great workout. It took me about 30 minutes and it was the most relaxing, rejuvenating workout ever. I didn't realize how much I missed being in the water after practically living at the beach in Hawaii. But I've never really been a swimming pool girl, so swimming laps was a whole new experience, and I LOVED it. I think I'm going to incorporate swimming once a week in my workout plan going forward
Thursday - I swam 1/2 mile! I've never done that before. It was SUCH a great workout. It took me about 30 minutes and it was the most relaxing, rejuvenating workout ever. I didn't realize how much I missed being in the water after practically living at the beach in Hawaii. But I've never really been a swimming pool girl, so swimming laps was a whole new experience, and I LOVED it. I think I'm going to incorporate swimming once a week in my workout plan going forward
#283
angleigh
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Posted 25 January 2013 - 11:16 AM
I can't wait until it's warm enough in the AM to get out and walk again (we used to go at like 5am..it's too cold then)
Friday done...p90x legs and 30min interval training on treadmill
Friday done...p90x legs and 30min interval training on treadmill
Angie
My latest Collections (click on image to be directed to product)
My latest Collections (click on image to be directed to product)
#284
CRS
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Posted 25 January 2013 - 02:11 PM
It's too cold to walk around here at 5 pm, or anytime right now! I'm excited to get back outside, too. Bring on the warm weather!
#285
April Showers
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Posted 25 January 2013 - 02:29 PM
I am back in the swing of things since Thomas' migraine finally ended. I could go back and figure out which days I worked out and which I didn't, but I think maybe I'll just wait until the next round. 
#286
AnnBK
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Posted 25 January 2013 - 02:37 PM
Because of this support group, I got out early this morning and did my river loop walk. It was cloudy, a little breezy and almost raining, but I did it anyway and I am so glad I did! I am still on the lookout for the barred owl. It took me 40 minutes, my goal is to improve my time and distance.
#289
SodScrap
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Posted 25 January 2013 - 05:08 PM
Glad you are back April!
Way to keep it up Ann!!
Angie-pfffft...you and your "I walk at 5:00 am when normal people should be sleeping"..........
LOL...it IS too cold at 5:00 am right now!! BRRRR...
Way to keep it up Ann!!
Angie-pfffft...you and your "I walk at 5:00 am when normal people should be sleeping"..........
LOL...it IS too cold at 5:00 am right now!! BRRRR...
#290
Cheri T
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Posted 25 January 2013 - 05:44 PM
SodScrap, on 25 January 2013 - 05:08 PM, said:
Angie-pfffft...you and your "I walk at 5:00 am when normal people should be sleeping"..........
LOL...it IS too cold at 5:00 am right now!! BRRRR...
LOL Conda - I agree, though - my body is not made to be up that early at all, let alone exercising at 5am.
#293
tiza126
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Posted 26 January 2013 - 10:58 AM
Friday - I had a taiko performance after work. Didn't really get 20 minutes of consecutive activity though, since I was only in 1 song. Loading & unloading all the drums/equipment used muscles but didn't get me sweating or out-of-breath, so I guess I can't count it :/
Didn't get home until 11:15 pm last night, so it was too late to do anything else.
I'm slacking here at the end of the month. I knew life was going to get too busy.
Didn't get home until 11:15 pm last night, so it was too late to do anything else.
I'm slacking here at the end of the month. I knew life was going to get too busy.
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#295
AngRoCamp
- Queen of the Late Night Layouts
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Posted 26 January 2013 - 05:56 PM
Friday I did a virtual 5K with about 1000 other people from all around the world It was awesome! It was hosted by one of my favorite bloggers (Katie @ Runs for cookies - she's lost over 100 pounds and lost her weight by running and eating right). It took me 49:29 to complete the 3.1 miles on the treadmill. Not my best time, but it's getting better again after a long time of not training consistently. My consistent working out is paying off and my endurance and speed are improving
It was awesome! It was hosted by one of my favorite bloggers (Katie @ Runs for cookies - she's lost over 100 pounds and lost her weight by running and eating right). It took me 49:29 to complete the 3.1 miles on the treadmill. Not my best time, but it's getting better again after a long time of not training consistently. My consistent working out is paying off and my endurance and speed are improving
#298
SodScrap
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Posted 27 January 2013 - 12:45 PM
Saturday...nothing...we were gone to job sites ALL day!
DH just finished assembling my new BFF...a treadmill! I need name suggestions...I think he needs my help now...we have to update firmware???
Name suggestions are welcome!
Will report later!
DH just finished assembling my new BFF...a treadmill!
I need name suggestions...I think he needs my help now...we have to update firmware???Name suggestions are welcome!
Will report later!
#299
AnnBK
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Posted 27 January 2013 - 01:25 PM
SodScrap, on 27 January 2013 - 12:45 PM, said:
Saturday...nothing...we were gone to job sites ALL day!
DH just finished assembling my new BFF...a treadmill! I need name suggestions...I think he needs my help now...we have to update firmware???
Name suggestions are welcome!
Will report later!
DH just finished assembling my new BFF...a treadmill!
I need name suggestions...I think he needs my help now...we have to update firmware???Name suggestions are welcome!
Will report later!
Johnny Walker? Don't know why that came to me!
#300
SodScrap
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Posted 27 January 2013 - 01:52 PM
AnnBK, on 27 January 2013 - 01:25 PM, said:
SodScrap, on 27 January 2013 - 12:45 PM, said:
Saturday...nothing...we were gone to job sites ALL day!
DH just finished assembling my new BFF...a treadmill! I need name suggestions...I think he needs my help now...we have to update firmware???
Name suggestions are welcome!
Will report later!
DH just finished assembling my new BFF...a treadmill!
I need name suggestions...I think he needs my help now...we have to update firmware???Name suggestions are welcome!
Will report later!
Johnny Walker? Don't know why that came to me!
LOL...that would have never came to mind, it's kind of catchy
Stillllll trying to update...
