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Satruday - nothing and no excuse either!
Sunday - walking for 90 minutes. I felt really good after, even though the weather was foul.
February Shredders! Let's Get Moving!!
#181
englishrose 
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Posted 25 February 2013 - 06:49 AM
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#185
CRS
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Posted 25 February 2013 - 09:18 PM
Chart is updated for Monday! For those of you who worked out on Sunday, I plugged a hole for you from earlier in the week (or whenever you had one).
#186
englishrose
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Posted 26 February 2013 - 06:15 AM
Thanks for keeping the chart updated for us all Carla!
Monday - 2 hours walking. A family member is recovering from heart surgery and I have decided to join him on his daily walk whenever I can. Exercise is so much more enoyable when done with another person.
Monday - 2 hours walking. A family member is recovering from heart surgery and I have decided to join him on his daily walk whenever I can. Exercise is so much more enoyable when done with another person.
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#187
CRS
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Posted 26 February 2013 - 10:53 AM
Tuesday done. I agree, Hilary! Excerise is more enjoyable when done with someone. I think that's why I enjoyed going to the gym with dh. We haven't done that in awhile....
#188
angleigh
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Posted 26 February 2013 - 11:18 AM
Did some p90x now time to shovel snow...I won't be able to move tomorrow. lol
Angie
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#190
angleigh
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Posted 26 February 2013 - 12:00 PM
Thank goodness for p90x the driveway is a little deceiving. There's drifts knee high and probably a good 8 inches in the whole thing. But i've got 1/2 of it done already and i'm not dying yet
Angie
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#191
AnnBK
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Posted 26 February 2013 - 04:26 PM
I was a total slacker yesterday, the winds and spitting rain/snow just was not very appealing so I caught up on some other chores. But I was back at it today and say the fist crocus of the year...what a delight to see life coming back! And, yes, I did get a picture.
#192
Cheri T
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Posted 26 February 2013 - 04:59 PM
The first crocus - love those little beauties!
TGoodness for P90X here too Angie - what was supposed to be less than an inch has turned into 4+ inches and I scooped our entire driveway, sidewalk, and part of two neighbor's sidewalks too. 1 + hours
The only thing that's too bad is I did chest/shoulders/tris yesterday, and now basically again today with the scooping, lol. If I'd known this yesterday I'd have done legs and back instead!
TGoodness for P90X here too Angie - what was supposed to be less than an inch has turned into 4+ inches and I scooped our entire driveway, sidewalk, and part of two neighbor's sidewalks too. 1 + hours
The only thing that's too bad is I did chest/shoulders/tris yesterday, and now basically again today with the scooping, lol. If I'd known this yesterday I'd have done legs and back instead!
#193
angleigh
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Posted 26 February 2013 - 05:09 PM
LOL..Cheri I did that one this morning then went out to shovel. At least I wasn't sore from it, but I won't be able to move tomorrow i'm sure. After I finished ours I helped our neighbor do her. At one point Gary comes out and was like "your shoveling that snow like a man" then turned around and walked back in the house. LOL I heard him later talking on the phone saying something about shoveling.
The conversation went something like "yeah, we just did our drive also. Well my wife did, she put me to shame. I came in and played video games" I started laughing.
The conversation went something like "yeah, we just did our drive also. Well my wife did, she put me to shame. I came in and played video games" I started laughing.
Angie
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#194
Cheri T
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Posted 26 February 2013 - 05:47 PM
angleigh, on 26 February 2013 - 05:09 PM, said:
LOL..Cheri I did that one this morning then went out to shovel. At least I wasn't sore from it, but I won't be able to move tomorrow i'm sure. After I finished ours I helped our neighbor do her. At one point Gary comes out and was like "your shoveling that snow like a man" then turned around and walked back in the house. LOL I heard him later talking on the phone saying something about shoveling.
The conversation went something like "yeah, we just did our drive also. Well my wife did, she put me to shame. I came in and played video games" I started laughing.
The conversation went something like "yeah, we just did our drive also. Well my wife did, she put me to shame. I came in and played video games" I started laughing.
Bwahahahaha - that's awesome - "like a man" and him playing video games while you scooped;)
Mine is going to be surprised to see it scooped when he gets home! Although it's snowed another 1/2 -1 inch since then, so there might be something for him to do yet...
Great workout day!
#199
englishrose
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Posted 27 February 2013 - 01:56 PM
Tuesday - exhausting day with DGS but no exercise as such.
Wednesday - 3 miles brisk walk
Wednesday - 3 miles brisk walk
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#200
angleigh
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Posted 27 February 2013 - 03:18 PM
Wed done. Today was back/bicep p90, took it a bit easier after all the shoveling yesterday. I was surprised today when I woke up and wasn't sore from it, but I could tell when lifting I was more "fatigued" I couldn't last as heavy weights for as long period of time
Angie
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#201
AnnBK
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Posted 27 February 2013 - 06:26 PM
I had a Really GREAT workout today...almost two hours x-country skiing. It really is a full body workout, especially getting up after a fall! I know I will feel it tomorrow!
#203
ValerieT
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Posted 28 February 2013 - 08:45 AM
Got two good 25 min brisk walks with Ben in today, to and from the car to the hospital.
#208
englishrose
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Posted 01 March 2013 - 10:13 AM
Thursday - 30 minutes walk
Friday - 30 minutes walk
Friday - 30 minutes walk
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