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Time I updated!
Monday - nothing. I planned to do some digging but the weather is wet wet wet.
Tuesday - cleaning the laminate floors on my hands and knees with a wet cloth is the best I can offer, hope it's acceptable
Wednesday - a much better day. Two brisk walks of at least 15 minutes each.
February Shredders! Let's Get Moving!!
#31
englishrose 
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Posted 06 February 2013 - 02:33 PM
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#33
April Showers
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Posted 06 February 2013 - 05:04 PM
Wednesday - 40 minutes on the elliptical
#36
CRS
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Posted 07 February 2013 - 11:55 AM
Thursday done! Another 30 minutes on the elliptical. I was able to go a little harder this time and I'm not as exhausted. I really didn't think I'd be able to hang today...but I did better than I thought. Now, if the scale would just move a little!
#37
angleigh
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Posted 07 February 2013 - 01:19 PM
Thursday done...30min on elliptical doing intervals (really trying to build up endurance again, with the dream of jogging someday without hyperventilating) Then since it's off week of lifting from p90x I hit the machine downstairs a little and did a little shoulders
Angie
My latest Collections (click on image to be directed to product)
My latest Collections (click on image to be directed to product)
#38
AnnBK
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Posted 07 February 2013 - 09:07 PM
Thursday done. It was another one of those days that I probably would not have done the walk except for the motivation of checking in here. Cold and cloudy. But I bundled up and got out ere!
#39
April Showers
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Posted 07 February 2013 - 09:19 PM
Thursday - Chalean Burn Circuit 1
#41
AngRoCamp
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Posted 07 February 2013 - 11:28 PM
This hasn't been my best week. Skipped Tuesday and Wednesday. Finally got out and did about a mile and a half tonight. It was a brisk walk. I've got a 5K on Saturday that I'm looking forward to, at least 
#42
CRS
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Posted 08 February 2013 - 01:25 PM
Friday done. The elliptical is getting easier and easier...so I'm upping the pace and I'll start upping the resistance, too!
#48
englishrose
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Posted 09 February 2013 - 04:24 PM
Thursday - apart from running for about 5 minutes in high heals so as to be sure not to miss the beginning of the ballet, nothing I'm afraid.
Friday - walking into town the long route for my class. 40 minutes. Done
Saturday - the first gardening of the year. Done
Friday - walking into town the long route for my class. 40 minutes. Done
Saturday - the first gardening of the year. Done
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#50
April Showers
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Posted 10 February 2013 - 01:31 AM
Whoops, skipped checking in yesterday... probably because I skipped that workout. But, I did make up for it today. Walking plus Burn Circuit 2. So please use one for Friday and one for today. Thanks!
#52
Cheri T
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Posted 10 February 2013 - 05:51 PM
Thursday and Friday - I need band-aids please. I hope this is not a trend for how 2013 is going to go...I had a whomping headache with a terrible cold.
No excuse for Saturday and Sunday I'm afraid. I need something to kick me out of my blahs! (or somebody, lol)
No excuse for Saturday and Sunday I'm afraid. I need something to kick me out of my blahs! (or somebody, lol)
#53
AnnBK
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Posted 10 February 2013 - 06:06 PM
A lovely river walk again today, got to love those bright blue skies and warm temps. And Mr. Owl paid another visit, this time sitting on a lamp post, then flying about 10 feet off the ground to another one. He is such a delight! And, yes, I did have my camera.
#54
April Showers
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Posted 10 February 2013 - 07:27 PM
3 mile walk/run this morning.Sunday done.
#55
scraphappen
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Posted 10 February 2013 - 11:58 PM
I know I'm starting late but I really need to get back into this. the last 2 months have been terrible for me for time/excercise. I am changing my personal goals too!! I let my gym pass expire so I will be doing Yoga from home following the Namesta video's ( did I even spell that correctly)
and I also want to get back into walking and hopefully by summer bike riding some.
So I have printed out a scedule to follow and see how it goes. I figure when I was on this group before I felt accountable and I know we all encourage eachother. I can't believe how small the group is this month but was so glad to still see it going!!
and I also want to get back into walking and hopefully by summer bike riding some.
So I have printed out a scedule to follow and see how it goes. I figure when I was on this group before I felt accountable and I know we all encourage eachother. I can't believe how small the group is this month but was so glad to still see it going!!
#56
englishrose
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Posted 11 February 2013 - 04:58 AM
Sunday - 30 minutes walking in a bitter wind and rain (now there's dedication lol) Please fill in one of my gaps Carla.
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#57
ValerieT
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Posted 11 February 2013 - 07:33 AM
About an hour walk on Sunday, can you fill a gap please Carla.
Monday done, 30 min walk.
Monday done, 30 min walk.
#58
CRS
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Posted 11 February 2013 - 10:39 AM
Monday done, 30 minutes on the elliptical.
I'm sorry I didn't update the chart yesterday. I took a day off from the computer (except to print and cut valentine cards for the kids). I'll update it tonight!
I'm sorry I didn't update the chart yesterday. I took a day off from the computer (except to print and cut valentine cards for the kids). I'll update it tonight!
#59
SodScrap
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Posted 11 February 2013 - 11:21 AM
Wow...it's time I checked in...where have I been??
Thursday, Friday and Saturday done...all treadmill with one day abs too!
Monday, BC2 is complete. My treadmill seems to be occupied...so that will have to come later today.
Thursday, Friday and Saturday done...all treadmill with one day abs too!
Monday, BC2 is complete. My treadmill seems to be occupied...so that will have to come later today.
#60
SodScrap
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Posted 11 February 2013 - 11:22 AM
scraphappen, on 10 February 2013 - 11:58 PM, said:
I know I'm starting late but I really need to get back into this. the last 2 months have been terrible for me for time/exercise. I am changing my personal goals too!! I let my gym pass expire so I will be doing Yoga from home following the Namesta video's ( did I even spell that correctly)
and I also want to get back into walking and hopefully by summer bike riding some.
So I have printed out a schedule to follow and see how it goes. I figure when I was on this group before I felt accountable and I know we all encourage each other. I can't believe how small the group is this month but was so glad to still see it going!!
and I also want to get back into walking and hopefully by summer bike riding some.
So I have printed out a schedule to follow and see how it goes. I figure when I was on this group before I felt accountable and I know we all encourage each other. I can't believe how small the group is this month but was so glad to still see it going!!
The accountability helps so much!! (when I remember to check in!!) Great to see you getting back on track. Life gets in the way so often...
