February Shredders! Let's Get Moving!!
Posted 11 February 2013 - 03:32 PM
so yesterday I did 44 mins of yoga. I'm following a video I pvr'd from tv called namestea(sp?)
Today I did 22 mins of Yoga and 15 mins of walking for a total of 37 mins for today.
Posted 11 February 2013 - 09:22 PM
Welcome Helena! I've added you to the chart!
Take care of your back, Hilary!
Cheri! Get moving!!!! LOL!
Thanks for the quote, Conda! We need the motivation!
Did I miss anyone?
Posted 12 February 2013 - 06:17 PM
Posted 13 February 2013 - 04:18 PM
it was 10 min of yoga! LOL Thought it's ok today is my yoga/walk day.
well I woke up feeling so sick. So today is a rest day!!
Conda love that quote!!
Posted 13 February 2013 - 11:39 PM