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Monday done...P90X and treadmill
February Shredders! Let's Get Moving!!
#62
scraphappen 
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Posted 11 February 2013 - 03:32 PM
today is my 2nd day I forgot to record yesterday
so yesterday I did 44 mins of yoga. I'm following a video I pvr'd from tv called namestea(sp?)
Today I did 22 mins of Yoga and 15 mins of walking for a total of 37 mins for today.
so yesterday I did 44 mins of yoga. I'm following a video I pvr'd from tv called namestea(sp?)
Today I did 22 mins of Yoga and 15 mins of walking for a total of 37 mins for today.
#65
englishrose
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Posted 11 February 2013 - 04:50 PM
No exercise for me for a couple of days I'm afraid - I've tweaked my back.
]
#66
April Showers
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Posted 11 February 2013 - 07:23 PM
Monday - 3 mile walk
#67
CRS
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Posted 11 February 2013 - 09:22 PM
Ok, chart is being uploaded as I type! If you did a workout on Sunday and had a day to fill, I used it for that. Sorry I didn't post that I updated the chart on Saturday. I could have sworn I did, but at least the chart was posted!
Welcome Helena! I've added you to the chart!
Take care of your back, Hilary!
Cheri! Get moving!!!! LOL!
Thanks for the quote, Conda! We need the motivation!
Did I miss anyone?
Welcome Helena! I've added you to the chart!
Take care of your back, Hilary!
Cheri! Get moving!!!! LOL!
Thanks for the quote, Conda! We need the motivation!
Did I miss anyone?
#68
April Showers
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Posted 11 February 2013 - 10:24 PM
I should have every spot filled. I must have checked in for Thursday while you were updating the chart. 
#69
Cheri T
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Posted 11 February 2013 - 11:29 PM
Hilary, I hope your back is feeling better tomorrow! Take it slow until you're 100% again.
Thanks for the kick in the pants Carla - Burn Circuit 1 done for Monday!
Thanks for the kick in the pants Carla - Burn Circuit 1 done for Monday!
#71
SodScrap
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Posted 12 February 2013 - 10:48 AM
Never did get on the treadmill yesterday...
Tuesday done. 6W6P level 2 and 2 miles on the treadmill...great calorie burn today!!
Tuesday done. 6W6P level 2 and 2 miles on the treadmill...great calorie burn today!!
#74
angleigh
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Posted 12 February 2013 - 10:55 AM
Read this the other day and loved it:
don't complain about the results you didn't get for the work you didn't do
don't complain about the results you didn't get for the work you didn't do
Angie
My latest Collections (click on image to be directed to product)
My latest Collections (click on image to be directed to product)
#76
SodScrap
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Posted 12 February 2013 - 11:07 AM
angleigh, on 12 February 2013 - 10:55 AM, said:
Read this the other day and loved it:
don't complain about the results you didn't get for the work you didn't do
don't complain about the results you didn't get for the work you didn't do
This is great!!
#77
AnnBK
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Posted 12 February 2013 - 06:17 PM
Well, today was certainly something different! My friend Hilary has been nagging me for some time to go x-country skiing with her and I finally gave in! It was a beautiful day and the snow was great. I was a little shaky because I hadn't been on skis in 10 years, but it was fun and a GREAT work out! I look forward to another outing with her.
#78
CRS
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Posted 12 February 2013 - 08:26 PM
April, I fixed your days!
Ann, I've heard that cross country skiing is a fabulous cardio work out!
Chart is updated for Tuesday!
Ann, I've heard that cross country skiing is a fabulous cardio work out!
Chart is updated for Tuesday!
#81
April Showers
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Posted 13 February 2013 - 12:23 AM
1 hour on the elliptical for Tuesday.
Cross-country skiing is something I'd like to try. Kind of far to drive to the snow though.
Cross-country skiing is something I'd like to try. Kind of far to drive to the snow though.
#86
scraphappen
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Posted 13 February 2013 - 04:18 PM
This sucks yesterday I was 1/2 way into my work out and the phone rings I ansered it. I shouldn't have I never finished my work out.
it was 10 min of yoga! LOL Thought it's ok today is my yoga/walk day.
well I woke up feeling so sick. So today is a rest day!!
Conda love that quote!!
it was 10 min of yoga! LOL Thought it's ok today is my yoga/walk day.
well I woke up feeling so sick. So today is a rest day!!
Conda love that quote!!
#89
April Showers
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Posted 13 February 2013 - 11:39 PM
Wednesday - 2.5 mile run/walk. I used a running app on my new phone, and I love how it thought I cut across the golf course and my neighbor's back yard. I might have wanted to, but I didn't. 
