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I have used this website in the past to keep my food log. It takes a little effort to get your pantry set up but once you do it is quick and easy to use. I judt did it for each day and within a couple weeks it was mostly done, then all I had to do was put in the amounts I ate and click total! I really like that I can take a recipe I use, put all the ingrediants in and it tells me all the calories, fats, carbs and SOOOOO much more. It will even give you "better choices" for ingrediants if you want them.
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Great Website For Food Logs And Nutritional Data www.nutritiondata.com
#1
DDecker 
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Posted 03 January 2007 - 09:56 AM
God, grant me the serenity to accept the things I cannot change;
the courage to change the things I can; and the wisdom to know the difference. reinhold niebuhr
#2
crush4dolphins
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Posted 03 January 2007 - 10:02 AM
What an interesting site. Thank you for sharing.
#3
CreativeSparkle
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Posted 03 January 2007 - 11:56 AM
Thanks for the link. Their site seems to have some good info. I like the free articles they have there, and will have to go back and read some more when I get a chance.
I am currently using fitday for pc. They also have a free web food log at www.fitday.com I just prefer using my pc version as I've already added quite a few recipes and have my favorite food choices set up.
I am currently using fitday for pc. They also have a free web food log at www.fitday.com I just prefer using my pc version as I've already added quite a few recipes and have my favorite food choices set up.
Wife to my sweetheart for 13 wonderful years. Mother to three darling children, two girls and a boy.
#4
momentousangel
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Posted 04 January 2007 - 04:50 AM
Pretty neat site for sure. Don't like that it said I'm pretty much overweight though, lol. Guess that's all the M&M's I've been eating the last few days. ROFL!
To have a friend is to have a shoulder to cry on, a hand to hold and an extra pair of legs when yours are too weak to stand alone...
I have been living buried in books and writing classes... as an added note I must say that it is rather scary when you start dreaming and all you can see within your dreams is words floating everywhere!
Valerie Lynn Harrell is the published author of a book of poetry, titled "A Little Girl Lost... Was Found Through Her Writing"
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